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Lose Weight by Reintroducing the Knife & Fork Into Your Daily DietLet's take a moment
to think back to your infancy.... Remember how you used to grab onto food,
completely ignoring your knife and fork? It's the main reason that mommy
purchased the Tweety & Sylvester feeding set.
Yes, you made a total oink-oink out of yourself at meal time - and we're not even going to talk about what you did to those pants. But as time progressed, you totally mastered that silverware - as well as the pant- part. Now, let's go 'back to the future' to make a few comparisons when it comes to meal time.
Meats such as ribs, pork chops and chicken are all examples of foods that most of us enjoy eating with our hands. Other foods that we like to enjoy with our hands include: corn on the cob, crab legs, popcorn, onion rings, french fries, hamburgers, tacos and hot dogs. Obviously, a lot of hand-held foods must be enjoyed with the hands. It would appear idiotic to eat popcorn with a fork, or to stab a french fry with a chopstick before eating. However, there are many foods that we automatically eat by using our hands which would serve our diet well if we would eat them with a knife and fork instead. The next opportunity that you are presented with an acceptable 'finger food' see if it qualifies as a knife and fork object before you dive in. A good example is chicken. When using a knife and fork to accomplish what your hands generally accomplish, your diet will render the following benefits:
Still don't wanna eat those hand-held foods with a knife and fork? Then think about purchasing a Tweety & Sylvester set. Dishwasher safe, large handles so they are easy to grasp and hold, and so durable! |
Counting Calories
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Calories in Vegetables | Calories in Beef | Calories in Chicken | Calories in Pork | Calories in Fish | Calories in Turkey | Calories in Fruit | Calories in Dairy | Calories in Fats/Oils | Calories in Condiments | Calories in Cheese | Calories in Starches |Calories in Drinks and Beverages | Calories in Treats | Calories in Miscellaneous Foods | Calories in Beer| Calories in Chocolate | Calories in Starbucks Coffees | Calories in Starbucks Cheesecakes |Calories in Bagels | Calories in Eggs | Calories in Pizza | Calories in Nuts Calories in Alcoholic Drinks | Calories in Shellfish | Calories in Pie | Tuna Calories-Oil vs Water |Fastfood Nutrition Guide | Nutritional Food Values |
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