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Calories in Vegetables-Healthy Low Fat, Low Calorie Vegetable Recipes
THE CABBAGE PATCH FOR HEALTHY BITES
Oh those wonderful, vitamin loaded veggies! So low in calories and a dieter's delight! Run - don't walk - to your local market and while you are there, invest in a cartload of spices to spice up your diet.
Also check out the fresh herbs which make a great diet buddy. Grab a container of foil and some no calorie butter sprays. You're all set for some awesome weight loss results!
Calories in Popular Vegetables
Calories in Carrots - About 30 per medium carrot
Calories in Cucumber - About 40 calories for one cucumber (5 ounces)
Calories in Celery - About 20 calories for 1 cup of celery
Calories in Broccoli - 1 cup of broccoli contains about 45 calories
Calories in Cabbage - 1 cup of cabbage contains about 30 calories
Calories in Leafy Greens - 1 cup of greens contains about 20 calories
