Shake Thy Way to Health

Ye Old Weight Loss Shack - Dieting made fun!

Ye Old Weight Loss Shack - Medieval Diet - making your diet plan informative, smart, health & fun!

Shake Thy Way to Health

Vitamins for Oomph

Broccoli Stinks

Cooking Without Gas

Ye Old Speciality Shoppes:

Ye Old Sweat Shoppe

Ye Old Village Bakery

Ye Old Cobbler Shoppe

Village Entertainment:

Belly Dancer's Cove

Time for Court Jester

The Mother of All Roasts

Links for Ye Fun Diet:

Diet Bites

Thin Thin

Lying Scales

Diet Bunny

Weight Loss Goddess

Modern Weight Loss

All Free Diets

Natural Diet Plan

Diet Boot Camp

The Lost Vineyard

Diet Jungle

Diet Shakes - Shake Thy Way to Health

Ye Old Weight Loss Shack - Dieting made fun!

As we grow older we tend to tremble a bit more than in our younger years. But that's not the type of shake we're talking about! This article is about HEALTHY shakes & beverages!!

MAIDEN VOYAGE

1 envelope of blue or green colored Kool-aid

1/2 liter of club soda

no-calorie sweetener to taste

mix and serve over cracked ice

FIT FOR THE KING'S TABLE

1 cup of skim milk

1/2 cup of frozen peach slices

dash of vanilla

2 tablespoons of yogurt if desired

blend and enjoy while cold

THE GOLDEN KNIGHT

1 small box of non-fat, sugar-free pudding

3 cups of skim milk

1 banana

a handful of ice cubes

mix until well blended then add dollop of whipped topping

FLAGON OF DRAGON

This one will sizzle ye tonsils - so be forewarned.

1 glass of tomato juice

1 dash of hot sauce

1/2 teaspoon of cracked pepper

garnish with mint if desired

Ye Old Weight Loss Shack - Dieting made fun!

Back to Shack

Be Thy Certain to Visit The Medieval Diet - the largest medieval diet site online!

Counting Calories - Calorie Index

All articles, charts, and material are copyrighted by Sky At Dawn Publishing and may not be reproduced, republished or used unless permission is granted. Graphics are also copyrighted and have been purchased for website used as outlined in the purchasing guidelines of the manufacturer. See Site Disclaimer for detailed information regarding content application. This site is for informational purposes only and should not be used to supplement the reader's professional health-giver's advice. Should you have questions relating to dieting, please contact your doctor or nutritionist. Thank you for visiting Ye Old Diet Shack.