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How To Correctly Weigh - A Complete GuideYou mean there's a checklist? Oh yes!
Gloria hopped onto her friend's scales late one Saturday afternoon, then screamed so loudly that the neighbors thought the town's warning system had been activated. "How could I have possibly gained seven pounds?" Gloria cried (literally). "I've been so careful - I even drove by the bakery without sniffing today!" Yes indeed, Gloria has been very good. So how did she gain seven pounds? Or, are her friend's scales broken? But most importantly, will this story have a happy ending? You be the judge. Which of the following do you think reveals the REAL truth? 1. Gloria has not been good regarding her diet. She ate 1 dozen cream-filled objects and drank 15 sodas today, so you're shocked that the scales don't indicate an even higher number. 2. The friend's scales are broken. The friend probably picked up a few pounds last week, jumped up and down on them, and injured the little springs that control the numbers. 3. Actually, Gloria hasn't gained any weight at all. She just isn't weighing correctly! If you guessed #3, congratulations! Gloria hasn't gained a pound - not even an ounce. So, why did her friend's perfectly good scale indicate that enormous weight gain? Because Gloria wasn't weighing correctly. How to Weigh:
If the scale indicates that you've gained a few pounds, don't panic. If the scale seems to stick on this number the following morning, then you can panic. Your scale may indicate a weight gain if:
Next time we'll talk about some slimming fashion techniques!
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Weight loss success!
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The material within the Diet Bites Weight Loss Diet Program website is for informational purposes only and not intended as medical treatment or to replace a doctor's professional advice. Our reference at Diet Bites is Tom, a biologist and naturalist. Sky is a qualified nutritionist. Diet Bites is a unique free Weight Loss Diet Program that pivots on savvy diet motivation, a healthy daily diet, calories as well as counting calories, a healthy weight loss process, sound diet advice, safe diet tips, and foods based on the nutritional USDA food pyramid and food index guide. We hope that you will make Diet Bites an important part of your weight loss diet program, whether you choose our free weight loss program or are currently using another to meet your weight loss goals. From carb restricted diets, counting calorie diets, weight loss reduction programs to counting fat grams - you must choose which weight loss program is best for you. Make it safe, make it fun and keep healthy! We do advise that you steer away from unhealthy fad diets, such as the Cabbage Soup Diet - as well as liquid dieting which we feel are risky weight loss programs. Here's wishing you great weight loss and fitness success and optimum health - always! Unless otherwise noted, all the content at Diet Bites is copyrighted and protected under copyright law. Please contact site for permission to use content at Diet Bites. Feel free to link to articles. Diet Bites is a registered trademark. |
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