What is a Calorie?  |  How Many Calories Makes One Pound?  |  Burning Calories  |  Walking 1 Mile Burns How Many Calories?

The Best 3 Day Diet Plan  |  The Pyramid Diet  |  Step-by-Step Weight Loss Plan  |  Metabolism Booster  |  Super Food Diet Planner

Diet Recipes for Glazes Including Glazed Pork Chops, Sweet 'N Sour Glaze

Glazes that are low in fat and calories so they fit perfectly into a healthy weight loss plan.

COCOA NUT GLAZE DIET RECIPE & INGREDIENTS

You will need only two ingredients to prepare this recipe:

1/2 cup of cocoa powder

6 packets of no calorie sweetener (you may want less or more, so please adjust)

Simply add the sweetener to the cocoa powder. Next, add a teaspoon of warm water to the powder, and keep adding water until the glaze reaches the consistency you desire. Stir until it obtains a satiny look.

Many of our dieters enjoy this as a chocolate treat by making it very thick.  It will definitely satisfy your Sweet Tooth.

Use the glaze for fruit, then add a bit of lite whipped topping or as a stand-alone treat when the munchies hit and nothing but something sweet and chocolaty will do.

SWEET 'N SOUR GLAZE DIET RECIPE & INGREDIENTS

This glaze recipe also requires only 2 ingredients:

1/2 cup of your favorite jam or jelly

1/2 bottle of chili sauce

Simply mix and heat. This is an excellent glaze and a little goes a long way. It is especially good on tiny smoked sausages; stick a decorative toothpick into them, place them on a beautiful serving tray and you'll have a fancy appetizer that doesn't cost a fortune to prepare. Be sure to use fat-reduced sausages to keep the caloric content down as well as fat grams in check.

GLAZED PORK CHOPS DIET RECIPE & INGREDIENTS