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Diet -Weight Loss-Getting Back to Nature Healthy, Delicious Buckeyes! Healthier Diet Snacks
Looking for a special treat that's low in calories, high in energy, quick to prepare, and healthy? Try making these delicious Buckeyes. You won't even need to fire up that big oven! These little Buckeyes are fantastic hunger-busters! They are loaded with fiber and protein, and are just plain good for you. Its strengths include protein, B vitamins, iron, zinc, potassium, folate, magnesium, niacin and dietary fiber. Though peanut butter is high in fat, its nutritional value is hard to beat. To make the Buckeyes you'll need to grab a sealable sandwich bag. This will be your mixing bowl. You can use a real bowl if you prefer, but the bag will eliminate the messy clean up. Place ½ cup of dry oatmeal into the bag with 1 teaspoon of any style of peanut butter. Next, add a few blue or pink packets of sweetener to meet your taste preference. Seal the bag and begin squishing it about until the mixture is moist and able to form a ball. If you experience difficulty mixing, you can add a few drops of water - or adjust your amount of peanut butter and oatmeal to the desired consistency. Form tiny balls. You should get about half a dozen and the entire recipe contains approximately 200 calories. Enjoy with a tall glass of lowfat milk. Another plus - children love making Buckeyes! But as a note, children under the age of five should not be allowed to eat spoonfuls of peanut butter as they could choke. Have fun and be safe!
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Free Weight loss recipes- Diet Bites!
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The material within the Diet Bites Weight Loss Diet Program website is for informational purposes only and not intended as medical treatment or to replace a doctor's professional advice. Our reference at Diet Bites is Tom, a biologist and naturalist. Sky is a qualified nutritionist. Diet Bites is a unique free Weight Loss Diet Program that pivots on savvy diet motivation, a healthy daily diet, calories as well as counting calories, a healthy weight loss process, sound diet advice, safe diet tips, and foods based on the nutritional USDA food pyramid and food index guide. We hope that you will make Diet Bites an important part of your weight loss diet program, whether you choose our free weight loss program or are currently using another to meet your weight loss goals. From carb restricted diets, counting calorie diets, weight loss reduction programs to counting fat grams - you must choose which weight loss program is best for you. Make it safe, make it fun and keep healthy! We do advise that you steer away from unhealthy fad diets, such as the Cabbage Soup Diet - as well as liquid dieting which we feel are risky weight loss programs. Here's wishing you great weight loss and fitness success and optimum health - always! Unless otherwise noted, all the content at Diet Bites is copyrighted and protected under copyright law. Please contact site for permission to use content at Diet Bites. Feel free to link to articles. Diet Bites is a registered trademark. |
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