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Born to Grill

Warmer weather is right around the corner so leave the oil, flour, and butter in the house and get fit by filling up on healthy food choices. How? It's time to drag out the grill!

Your grill can be used for all types of meat - chicken, beef, seafood, pork and more. Why not experiment with more than meat, if you haven't already? Your grill is perfect for sealing in savory juices, tangy marinades and tenderizing those tough leftover breads.

Meat on a stick is a favorite of mine! Try adding these cubed veggies to cook on the grill the next time you toss on some meat; zucchini, potatoes, small whole onions, carrots. Glaze your meat with a bit of grape jelly that's been mixed with bottle chili sauce for a sweet and tangy flavor.

Your local market will also have a huge selection of fancy, wonderful tasting glazes that will also spike up the flavor of your veggies. Don't forget to experiment with your spice rack. Rosemary, thyme and lemon pepper are great flavor makers.

Breads can also be sealed in foil to rest on the grill. The heat works well on softening leftover bread. Also try placing a 'grill-proof' pot of beans on your grill to round out your meal.

Grilling is not only fun, but it opens a door to healthier cooking for a healthier you.

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Counting Calories - Calorie Index

Diet Humor.

calories in beverages - drink calories - liquid calories

Born to Grill

Counting Calories - Calorie Index

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