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WEIGHT DEMONS What to Expect During Weight Loss
Dieting is a bit like buying a new roof or floor. It's very tough taking off the old so the new just sits right on top, covering the existing roof or floor. It takes a bit of elbow grease to remove the old, but it can be done! When losing weight, your elbow grease is your willpower.
We shift that control from the tummy back to the brain where it belongs - in that empty spot where it left many moons ago. Old 'Will' sorta slipped and fell to the wayside while the tummy stepped in to assume control.
Hold Your Judgment Call!
But wait! Let's not be too critical or too judgmental. Losing weight isn't so easy. In fact, one can gain weight so much faster than one can lose. You can never lose as much weight as you can gain within an identical timeframe.
So people tend to become discouraged.
In fact, while most people are getting to Fatdom the time seems to fly. When you're having fun, that tends to happen. But eventually, the fun fades and bulk settles in its place, and with it a personal resolution to lose weight. This urge to lose usually happens every holiday season.
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Let the diet fun begin!
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The material within the Diet Bites Weight Loss Diet Program website is for informational purposes only and not intended as medical treatment or to replace a doctor's professional advice. Our reference at Diet Bites is Tom, a biologist and naturalist. Sky is a qualified nutritionist. Diet Bites is a unique free Weight Loss Diet Program that pivots on savvy diet motivation, a healthy daily diet, calories as well as counting calories, a healthy weight loss process, sound diet advice, safe diet tips, and foods based on the nutritional USDA food pyramid and food index guide. We hope that you will make Diet Bites an important part of your weight loss diet program, whether you choose our free weight loss program or are currently using another to meet your weight loss goals. From carb restricted diets, counting calorie diets, weight loss reduction programs to counting fat grams - you must choose which weight loss program is best for you. Make it safe, make it fun and keep healthy! We do advise that you steer away from unhealthy fad diets, such as the Cabbage Soup Diet - as well as liquid dieting which we feel are risky weight loss programs. Here's wishing you great weight loss and fitness success and optimum health - always! Unless otherwise noted, all the content at Diet Bites is copyrighted and protected under copyright law. Please contact site for permission to use content at Diet Bites. Feel free to link to articles. Diet Bites is a registered trademark. |
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Dieting is mind over tummy. 
