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Has your bland diet got you itching for something wild and tasty? Something fishy and fast? Something low in calories, yet nutritious? Then try fishing in these Diet Seas..... There's so much to like about crabs - especially when one is dieting! Three ounces of steamed crab contains a teensy 85 calories! This is the reason why all dieters should get crabs - unless they are allergic, of course! Going to the Market: Most seafood markets will steam crabs for free. They usually have several seasonings to choose from such as Cajun, garlic and lemon pepper. While you are waiting for your crab to steam, swim over to the produce isle. Pick up a bag of shredded slaw mix. Next, go to the bakery and whiz past the cakes, pies and calorie-filled muffins towards the bread. You don't want them anyway. You are itching to have crabs. Pick out your favorite variety of bread, then head towards the dairy isle. Grab a bottle of no calorie butter spray. Next, find the beverage isle and grab some diet soda OR club soda.
Once you are home, work swiftly because you'll want to enjoy your crab while it's still warm. Dump the slaw mix into a large container; add a few spoons of LIGHT Mayo, a few packages of Splenda or Equal, a dash of celery salt (totally optional) and a Tablespoon of milk. If you have a lemon, squirt in a shot to add a tangy burst to your slaw. Mix well and place a generous serving into a bowl. Next, pour some butter spray into a tiny bowl and pop it into the microwave with your loaf of bread. Warm for a few SECONDS. If you get your bread too hot it will turn to stone. Of course, that could come in handy if you have a difficult mother-in-law. Pour yourself a glass of soda - or sparkling water or any no calorie beverage that you desire. Grab your crab cracker and find a nice relaxing spot. Put on some Shaggy because you're going to be here a while. It will take considerable time to eat your lot of crab, coleslaw, bread and beverage. Dip the white meat into the warmed 'butter' - and the bread if you wish. Be sure and slice off the amount of bread that you want to enjoy because calories do add up and it's easy to get carried away, even without a magic carpet in sight. Nutritional Information for Crab:
Nutritional Warnings:
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Weight loss success!
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The material within the Diet Bites Weight Loss Diet Program website is for informational purposes only and not intended as medical treatment or to replace a doctor's professional advice. Our reference at Diet Bites is Tom, a biologist and naturalist. Sky is a qualified nutritionist. Diet Bites is a unique free Weight Loss Diet Program that pivots on savvy diet motivation, a healthy daily diet, calories as well as counting calories, a healthy weight loss process, sound diet advice, safe diet tips, and foods based on the nutritional USDA food pyramid and food index guide. We hope that you will make Diet Bites an important part of your weight loss diet program, whether you choose our free weight loss program or are currently using another to meet your weight loss goals. From carb restricted diets, counting calorie diets, weight loss reduction programs to counting fat grams - you must choose which weight loss program is best for you. Make it safe, make it fun and keep healthy! We do advise that you steer away from unhealthy fad diets, such as the Cabbage Soup Diet - as well as liquid dieting which we feel are risky weight loss programs. Here's wishing you great weight loss and fitness success and optimum health - always! Unless otherwise noted, all the content at Diet Bites is copyrighted and protected under copyright law. Please contact site for permission to use content at Diet Bites. Feel free to link to articles. Diet Bites is a registered trademark. |
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Dieting
& Crabs - Why All Dieters Should Get Crabs
Excellent
source of Vitamin B-12
Alaskan
King and Blue Crab contain a fair amount of sodium and purines. If you
have high blood pressure or gout, consult with your doctor before enjoying crabs.
