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Farah's Weight Loss Success Story

Submitted to Diet Bites by Farah

My name is Farah and my official diet began on Valentines Day, 2003. My goal was to lose 50 pounds.

I have a job where I am on my feet all day long. I am a stylist. The only thing that looked good about me when I was so fat was my hair.

I had a quote that said:

"There is no wind beneath my wings cuz I'm too fat to fly."

That is pretty sad now that I reflect on that.

 

I was to ashamed to give my weight stats.  I started out at 205 pounds.  And if I had kept going I would have never stopped. I was on a feeding frenzy.

To start, I looked at the weight charts at Diet Bites. They said that I could weigh as much as 155 for my height so that is where I almost am!!! Yeah!!!

I am 5'5" tall and have always carried my weight well. But when I look at old photos I cannot believe how fat I was. It is amazing what 50 pounds does!!!!

I may discover that I may need to lose a few more pounds, maybe to 135 or so. Another 15 pounds will not be easy to take off. But like Sky says, I want this to be my last diet. And once I get there I NEVER want to gain this BITCH WEIGHT back again!!!!!!!!

 

If you are reading this and thinking about going on a diet, I hope my story helps to encourage you. I will not lie.  It has not been easy dieting. I was hungry at times but even when I was fat I was hungry ALL OF THE TIME!!!! So it was not that bad now that I think about that.

 

Thank you Diet Bites.  Without all of you here, especially you Sky who has given me such great support by all the articles that I read to motivate me, I would have never been so successful.

If you are dieting and read this please DO NOT GIVE UP!!! Miracles do happen!!!

 

I choose the photo at the beginning of my story to use because it made me think that I sorta like what I see in the mirror right now. I do not care if I am broomstick-thin.

 

The important thing is that I breathe easier now and standing up all day is not so hard anymore.

 

And I am in my normal weight range! YEAH!!!! And I have a yellow outfit that I can now fit into which I bought to help motivate me.

 

Right now, I am 2 pounds BELOW my goal weight! Yeah!!!! I have decided to lose just a FEW more pounds. This is what I am thinking. I want to never get over 150 pounds again. That means if I am at 145 or so that it will make it real easy to keep my weight in check.

Again, I could not have done this without my Diet Bites family. I love you all!!!!!

 

Sincerely,

Farah, now flying very high!

 

 
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Farah's Weight Loss Success Story

 

 

 

The material within the Diet Bites Weight Loss Diet Program website is for informational purposes only and not intended as medical treatment or to replace a doctor's professional advice. Our reference at Diet Bites is Tom, a biologist and naturalist. Sky is a qualified nutritionist.   Diet Bites is a unique free Weight Loss Diet Program that pivots on savvy diet motivation, a healthy daily diet, calories as well as counting calories, a healthy weight loss process, sound diet advice, safe diet tips, and foods based on the nutritional USDA food pyramid and food index guide. We hope that you will make Diet Bites an important part of your weight loss diet program, whether you choose our free weight loss program or are currently using another to meet your weight loss goals.  From carb restricted diets, counting calorie diets, weight loss reduction programs to counting fat grams - you must choose which weight loss program is best for you.  Make it safe, make it fun and keep healthy!  We do advise that you steer away from unhealthy fad diets, such as the Cabbage Soup Diet - as well as liquid dieting which we feel are  risky weight loss programs. Here's wishing you great weight loss and fitness success and optimum health - always! Unless otherwise noted, all the content at Diet Bites is copyrighted and protected under copyright law.  Please contact site for permission to use content at Diet Bites.  Feel free to link to articles. Diet Bites is a registered trademark.