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Dieting - Follow The Yellow Brick Diet Trail

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So many times in life we are searching for treasure that is buried in our own backyard. We need look no further - and it is ours for the taking.

If you really want to lose weight - your dream is yours for the taking. It's in your very own backyard waiting to be dug up by you.

There are some things that we must remember when it comes to weight loss:

Dreaming about weight loss won't make the dream come true. We must take it upon ourselves to bust our little Diet Asses to get the job done.

Telling ourselves that we will go on a diet some time in the future is nothing more than a Diet Illusion. We are merely fooling ourselves.  

Gorging the day before or the week before or even the month before we have planned our diet is sheer craziness. We trick ourselves into believing that these are 'free' calories. What we are actually doing is packing even more weight on that we will need to lose.

When we see something that we know we shouldn't eat and then we eat it, we spend the rest of the day chastising ourselves for doing the deed. We actually feel even more miserable than if we had simply refused the goody.

We must all realize that the number on our scales is simply that - a number!  Some of us look and feel best at different weights. Don't take much merit in the number's game, rather depend on your good judgment to reach a weight and size that is best for you!

Until always remember - there's no place like Diet Bites home!

Navigate This Diet Article Below

#1 - We're Off To See The Diet Wizard

#2 - Diet Trail

#3 - Diet Brain

#4 - Diet Heart

#5 - Diet Courage

#6 - Diet Oz

Lucky #7 - There's No Place Like Diet Bites Home

Our diet tale down the yellow brick diet trail is an adaptation from Frank Braun's, "The Wonderful Wizard of Oz"~

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Picture of Food Pyramid Containing Maximum Daily Servings - 1,810 Calories

 

Picture of Food Pyramid Containing Maximum Daily Servings - 3,590 Calories

Fred Learns About the Food Pyramid - Want quick yet healthy weight loss like Fred?  Then this article was written just for you!  click to continue

Eliminating One Food - We've all heard it - it's been around for years now.  "If you will eliminate just one stick of gum a day from your diet, you will lose 3 pounds in one year!' (or just one cookie, one soda, etc...)  click to continue

Is Your Diet Glass Half-Empty or Half-Full? - The importance of keeping dieting positive for weight loss results.   click to continue

I'll Go On a Diet Tomorrow - Most of us are far too friendly with cupid's chocolates, we give way too much thanks to Grandma's turkey dinner on Thanksgiving Day and we even go hog wild on Groundhog's Day. Please pass the biscuits and red eye gravy.... click to continue

Lose Weight by Reintroducing the Knife & Fork Into Your Diet - Let's take a moment to think back to your infancy....  Remember how you used to grab onto food, completely ignoring your knife and fork?  It's the main reason that mommy purchased the Tweety & Sylvester feeding set.... click to continue

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