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We make dieting fun just for you! The Fast & Furious Diet - Dieter Jenna is furious with old diet plan and is determined to set things straight. Will she succeed? Oh mommy! click to continue The Day the Diet Rains Came Up & Flooded the Valley of Thin - An increase in weight isn't the only increase when it comes to obesity. Grab those tissues - this one's going to be a Diet Tear-Jerker. click to continue Dessert Island - Is not getting a handle on those dessert calories getting a love handle on you? Then this article's for you. click to continue
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The Sun’s Effects - Devil’s Eye or Life Giver?
The importance of knowing the power of the sun and how over-exposure could damage your health.
Summer is here and that translates to outdoor fun! But before heading off to bask under the warm rays of the sun you may want to take a scroll over the following special report.
You’ll learn some sun safety tips, how the sun affects different skin types, the importance of the heat index, what sunscreen is best for you, and what to do in the event someone becomes overexposed to the sun.
How often we forget - even about the most-basic of knowledge when we are in the middle of fun and adventure. There is nothing like sunburn to spoil a great vacation. So read on and take the fun with you but leave the sunburn behind!
Defining the Sun’s Rays
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The sun’s rays are strongest between 10:00 a.m. and 4:00 p.m. You don’t need a sundial to make this determination, especially in the southern regions of the country where heat is the first AND last-born of summer.
What comprises these hot, powerful rays? The term
‘UVA’ has made itself comfortable in the modern-day vocabulary. However, it’s
only one of the many types of rays spent off by the sun.
UVB rays are the burning rays. These rays are the strongest during summer
months because the sun is closer to the earth during this seasonal cycle. UVB
rays are the primary cause of sunburn and skin cancer. They are capable
of creating a suppression of the immune system.
UVA rays have the ability to inflict substantial damage to the skin; more pointedly,
long-term damage. They are prevalent year-round and unlike the UVB rays.
UVA rays can penetrate deep into the base layer of skin (your dermis).
These rays contribute to burning and skin cancer and like the UVB rays they can trigger a suppression of the immune system.
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