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Calories-Counting Calories

What is a Calorie?
Burning Calories
Calories in Cranberry Sauce
Calories in Bagels
Calories in Food
Calories in Fruit
Calories in Stuffing
Calories in Beer
Calories in Alcohol
Calories in Egg Whites
Calories in Egg Yolks
Calories in Turkey
Three Unwise Pies
Three Unwise Cakes
Diet French Toast 
Best Diet Choices at Taco Bell
Best Diet Choices at Burger King
Best Diet Choices at McDonalds
Best Diet Choices at Sonic
Best Diet Choices Jack In The Box
Best Diet Choices at Subway
Best Diet Choices at Quiznos
Best Diet Choices at Pizza Hut
Best Diet Choices at Little Caesars
Best Diet Choices at Dominoes
Fastfood Nutrition Guides
Calories Starbucks Cheesecakes

 


DIET ENEMIES

The following are a few cute, but naughty Diet Enemies that you will meet as you journey along The Old Diet Trail.  For most of us, when we aren't in Diet Mode, these little buggers might be our best friends!

Meet Will - Diet Enemy #1Meet Will - Diet Enemy #1 - Diet Willpower

There’s one slice of coconut cream pie in the fridge with no one’s name on it.  You can’t have it; the entire world knows that you are on a diet now…  The 'secret' is out!

You deserve a reward, too.  It took a lot out of you to whip up that pie for your honey, Slim.  Lucky Slim.  He can eat a cow and a cornfield without putting on one extra ounce. If you didn’t know better, you’d swear that his belt buckle is 100% spandex.  

That pie is good too; in fact, you make the best coconut cream pie in the world, even take the time to toast the coconut the Martha Stewart way.  You deserve at least one taste of that pie; that tip looks nice.  

You tell everyone at the dinner table that one tip of a slice of pie won’t damage your diet.  

You awake at two in the morning, discovering that you've innocently been sleep walking - sleep walking to your fridge, more pointedly to that coconut cream pie.  You hold an empty pie plate in your hand - the same pie plate where the best coconut cream pie in the world once rested.

Your best diet defense for Diet Enemy #1: Have you ever heard that if you reach out your hand to a snapping turtle and it latches onto your finger, that it won't release you until lightening strikes? This is one of the major keys to dieting - remaining as steadfast as a wooden soldier!  You MUST become a snapping turtle!  Don't allow anyone OR anything to make you let go of your diet plan until you reach your diet goals (i.e. lightening strike).  For more articles relating to Willpower, click here:  Willpower

Click here to Meet Planwhat - Diet Enemy #2

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Believing in Weight Loss - Do you often dream of being your recommend weight? Is the thought overwhelming because accomplishing that goal seems unbelievable? Whether it's dropping 150 pounds or 10 pounds, dieting can be overwhelming.  continue

Can't Stay on a Diet - We take a look at the lives of four dieters who just can't seem to stay on a diet, then suggest solutions.   click to continue

Weight Gain Cycle - Will Somebody Get Me Off This Crazy Ride? continue

Diet Snack Time - Skipping down the Diet Lane we are suddenly overcome with a funny feeling in our tummy.  Is it love?  No.... Did we just swallow a butterfly?  No.... Hum, it must be Diet Snack Time! continue for some great diet snack tips

Diet Deer in the Headlights - It started out as a diet - a simple little diet. Little did you know all of the controversy surrounding that four-letter word!  High carb, low carb, low fat, sugar free, glycemic indexes, calorie indexes, fat grams and too many weight loss sites to count! You've already tried with your trusty little abacus. click to continue

Weight Loss Tips for Non-Dieters - Looking to drop pounds or healthy-up without going on an official diet plan?  Then we've got a few hot zingers just for you to help shrink that belt buckle down a few notches. click to continue

Cutting Calories in Comfort Foods - Chocolate cake, french fries, hot bread fresh out of the oven - Mommy help!  All these comfort foods may cause the once-civil dieter to stampede.  But not anymore.  Dieters, it's time to rejoice over these tasty comfort food makeovers.   click to continue

The material within the Diet Bites Weight Loss Diet Program website is for informational purposes only and not intended as medical treatment or to replace a doctor's professional advice. Our reference at Diet Bites is Tom, a biologist and naturalist. Sky is a qualified nutritionist.  Diet Bites is a unique free Weight Loss Diet Program that pivots on savvy diet motivation, a healthy daily diet, calories as well as counting calories, a healthy weight loss process, sound diet advice, safe diet tips, and foods based on the nutritional USDA food pyramid and food index guide. We hope that you will make Diet Bites an important part of your weight loss diet program, whether you choose our free weight loss program or are currently using another to meet your weight loss goals.  From carb restricted diets, counting calorie diets, weight loss reduction programs to counting fat grams - you must choose which weight loss program is best for you.  Make it safe, make it fun and keep healthy!  We do advise that you steer away from unhealthy fad diets, such as the Cabbage Soup Diet - as well as liquid dieting which we feel are  risky weight loss programs. Here's wishing you great weight loss and fitness success and optimum health - always! Unless otherwise noted, all the content at Diet Bites is copyrighted and protected under copyright law.  Please contact site for permission to use content at Diet Bites.  Feel free to link to articles. Diet Bites is a registered trademark.