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The Fast & Furious Diet - Dieter Jenna is furious with old diet plan and is determined to set things straight. Will she succeed?  Oh mommy!  click to continue

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Fourth of July Diet Party Planner

Something Red, White & Blue Diet Recipe

Planning a 4th of July celebration?   Some healthy choices for your party and your diet - and some cool party ideas...T

An ultra easy red, white and blue desert to celebrate Independence Day.

Simply separate topping evenly into 3 bowls.  Prepare pudding as directed on packet using skimmed milk.  Pour 1/2 of pudding into a square serving dish.  Add layer of cookies.  Add remaining topping.

Create three stripes of red, white and blue using the following directions:

The Ingredients

1 Giant Container of LIGHT Whipped Topping
1 pack of blue Kool-Aid Powder
1 pack of red Kool-Aid Powder
Splenda
1 Large Box of Sugarfree/Fat Free Vanilla Jell-O Instant Pudding
Skimmed Milk 
2 Tablespoons of Slivered Almonds
2 cups of assorted fruits: bananas/strawberries work well
2 dozen vanilla wafers OR ginger snaps


RED - Mix a bit of the red powder with a few packs of Splenda and CAREFULLY add to topping. Next, spread to form a red stripe next to the white stripe.

WHITE - simply leave topping white and spread onto 'set' pudding to form one stripe.

BLUE: Mix a bit of the blue powder with a few packs of Splenda and CAREFULLY add to topping. Next, spread to form the last stripe.

Sprinkle with almonds.  Sprinkle with colored sugar if desired.  Chill until ready to serve.

If you would like to go to The Free 4th of July Party Planner, click here.

 

The 4th of July Diet Menu

If you would like to read some interesting facts about our former American Presidents, click below:

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