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The Fast & Furious Diet - Dieter Jenna is furious with old diet plan and is determined to set things straight. Will she succeed?  Oh mommy!  click to continue

The Day the Diet Rains Came Up & Flooded the Valley of Thin - An increase in weight isn't the only increase when it comes to obesity.  Grab those tissues - this one's going to be a Diet Tear-Jerker. click to continue

Hitting Diet Pay Dirt - When Dieting Pays Off on Those Weight Scales - A wad of sugarfree gum here, a stash of rice cakes there.  A diet drink that stinks here, and an almost calorieless piece of fake cheese there.  When dieting pays off in a big weigh...  click to continue

Are You Too Big for Your Britches? Three Day Diet to a Thinner Size Britches - Lucky you because Diet Bites has a formula that will help shrink that body so those pants will fit like a glove - minus three fingers (minus two fingers for males). click to continue

I'm Going to Get You, You Dirty Diet You! - Is your diet plan creating a weight gain?  Then it may be time to blow it up before it blows you up!  click to continue

Diet Sucker - Diet tips to keep thy mouth busy while dieting.  click to continue

 

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Fourth of July Diet Party Planner

Something Red, Something White, Something Blue recipes.

Planning a 4th of July celebration?   Some healthy choices for your party and your diet - and some cool party ideas...

Each of the snazzy recipes below have been tested in the Diet Bites kitchen.  Good news, too.  No one got sick or died as a result.  

As a note, we have calculated the calorie content on almost all of the goodies in our menu.  

Eat wisely as you pick your choices from the menu.  You may enjoy everything on the menu, but be certain to count up your daily calorie intake.  

Also, you may choose to eat more or less of some of the items, depending on your favorite foods.  Enjoy!  And we hope you have a blast as you celebrate Independence Day!

If you would like to go to The Free 4th of July Party Planner, click here.

For Something Red, Something White, Something Blue recipes, click here.

The 4th of July Diet Menu

If you would like to read some interesting facts about our former American Presidents, click below:

Diet Bites for the healthy body you want!

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Dessert Island - Is not getting a handle on those dessert calories getting a love handle on you?  Then this article's for you. click to continue

Body Frame Size - Quick method for determining your body's frame size.  Click here to continue

Good Diet Choices - Diet Decisions - Making Diet Choices That Positively Impact Your Weight Loss Program - Diet.  It's the scariest four-letter word that I know.  That's the problem with 'Diets'.  They are all so scary - no fun, no fun at all.

And that's one reason they so often fail.  If you're serious about losing weight, then you must make it fun! And hoppy!  Click here to continue

Up Diet Creek Without a Paddle - Dealing with diet suckholes. The four winds were colliding over Diet Creek and Jenny didn't have a paddle in sight.  She heard the rumbling waterfall in the distance, not having time to wonder what a waterfall was doing in a creek.  click to continue

Diet Turnip Truck - Diet out of control? Don't fall off the Diet Turnip Truck just yet.  click to continue

Things You Need to Know Before You Begin Any Diet - Before attempting to subscribe to any weight loss plan it’s imperative to know the amount of food that you are currently eating and what proportions you will be eating when you begin your diet.  Let’s ask ourselves some very important questions before we began.  click to continue

COPYRIGHT NOTICE:   If you would like to share this article, please provide a short description such as the first line or two of the article acting as a lead-in and a link leading to the Diet Bites article. Material may not be posted in full on another website, including message boards, chat rooms and blogs.  The material within the Diet Bites Weight Loss Diet Program website is for informational purposes only and not intended as medical treatment or to replace a doctor's professional advice. Our reference at Diet Bites is Tom, a biologist and naturalist. Sky is a qualified nutritionist.  Diet Bites is a unique free Weight Loss Diet Program that pivots on savvy diet motivation, a healthy daily diet, calories as well as counting calories, a healthy weight loss process, sound diet advice, safe diet tips, and foods based on the nutritional USDA food pyramid and food index guide. Diet Bites is a registered trademark.

 
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