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Dieting for Life
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The Big Diet Cheese Diet Sandwich RecipeOoooey, Gooey Diet Goodness This sandwich is big on taste and easy on the old waistline. You won't ever need exotic ingredients to prepare our tasty, healthier recipes. Bet you've got the ingredients in your kitchen to whip up the Big Cheese right now!
Heat skillet until hot but not smoking. Smoking isn't healthy for skillets. Spray one side of each slice of bread with the cooking spray. Be generous. Remember, there are zero calories in the spray. Next, place both slices of the bread - 'buttered' side down - onto the skillet, and watch like a hawk would a tender worm. Bread should cook at a medium rate so that it forms a crisp GOLDEN buttery top. Be patient. Next, while bread continues to ''golden up'' place a slice of cheese on top of each slice of bread. Remove one slice of bread from the skillet and transfer onto a plate. Finally, remove other slice of bread and place on top of other bread, so that the two slices of cheese meet. Is this Diet Heaven, or what? Calories: About 250 calories - depending upon the brand of bread and cheese that you use. Our cheese contained 60 calories per slice; the bread, 70 per slice. If you are a serious dieter, purchase the 35-40 calories per slice type-breads. We do NOT recommend 'diet cheese'. It's pretty.... Some fantastic fillers between the cheese include:
Weight Loss Information & Dieting Advice
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