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The 7 Day Diet

Fad Diets

This content is for informational & reading purposes only.

The 7 Day Diet is a quite risky diet when it comes to your good health and one that we cannot recommend.  Basically, the daily menus are based on one food group which leaves nutrition hanging in the wind with a 'Please Help Me Quick Nitwit' sign.

The 7 Day Diet menu begins on a Monday:

Let the Diet Torture begin.  Today, the 7 Day Diet allows the dieter to eat as much fruit as they wish - except bananas.

 

So, I suppose that if the dieter had a yang for apples, they could eat to their heart's content.  Trouble is, apples contain about the same amount of calories as bananas.  Oh well, since we can't have bananas, perhaps we can have a few plantains?  And are finger bananas out?

The 7 Day Diet menu for Tuesday:

Today, the dieter gets to eat all the vegetables that they wish.  Woe be to the unlucky mate whose partner chooses broccoli and cabbage.

The 7 Day Diet menu for Wednesday:

Rock a-bye Diet Baby.  Today, the dieters gets to enjoy a combination of the Monday diet menu and the Tuesday diet menu. They may eat all of the fruits and veggies that they desire, except of course - those darn bananas.

The 7 Day Diet menu for Thursday:

Okay - now the diet goes ape on bananas - allowing five whole bananas. Oh - and five glasses of whole milk.  Wonder how much the dieter's glass contains if measured by cups?  All glasses are not created equal in the Land of Slimdom.

The 7 Day Diet menu for Friday:

Oh goody - because today the dieter gets to eat four whole ounces of meat with unlimited green veggies.

The 7 Day Diet menu for Saturday:

Boring!  Another repeat of Friday with four ounces of beef and unlimited green veggies. Don't dare touch that straight-necked yellow squash!

The 7 Day Diet menu for Sunday - the Diet Torture Finally Ends:

On another boring note at that with four ounces of beef and unlimited vegetables. 

We could not recommend the 7 Day Diet to our worst enemy - even if we had one.  Lacking calories, food groups and sanity, it is one of the nuttier fad diets.

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