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The 7 Day Diet

Fad Diets

This content is for informational & reading purposes only.

The 7 Day Diet is a quite risky diet when it comes to your good health and one that we cannot recommend.  Basically, the daily menus are based on one food group which leaves nutrition hanging in the wind with a 'Please Help Me Quick Nitwit' sign.

The 7 Day Diet menu begins on a Monday:

Let the Diet Torture begin.  Today, the 7 Day Diet allows the dieter to eat as much fruit as they wish - except bananas.

 

So, I suppose that if the dieter had a yang for apples, they could eat to their heart's content.  Trouble is, apples contain about the same amount of calories as bananas.  Oh well, since we can't have bananas, perhaps we can have a few plantains?  And are finger bananas out?

The 7 Day Diet menu for Tuesday:

Today, the dieter gets to eat all the vegetables that they wish.  Woe be to the unlucky mate whose partner chooses broccoli and cabbage.

The 7 Day Diet menu for Wednesday:

Rock a-bye Diet Baby.  Today, the dieters gets to enjoy a combination of the Monday diet menu and the Tuesday diet menu. They may eat all of the fruits and veggies that they desire, except of course - those darn bananas.

The 7 Day Diet menu for Thursday:

Okay - now the diet goes ape on bananas - allowing five whole bananas. Oh - and five glasses of whole milk.  Wonder how much the dieter's glass contains if measured by cups?  All glasses are not created equal in the Land of Slimdom.

The 7 Day Diet menu for Friday:

Oh goody - because today the dieter gets to eat four whole ounces of meat with unlimited green veggies.

The 7 Day Diet menu for Saturday:

Boring!  Another repeat of Friday with four ounces of beef and unlimited green veggies. Don't dare touch that straight-necked yellow squash!

The 7 Day Diet menu for Sunday - the Diet Torture Finally Ends:

On another boring note at that with four ounces of beef and unlimited vegetables. 

We could not recommend the 7 Day Diet to our worst enemy - even if we had one.  Lacking calories, food groups and sanity, it is one of the nuttier fad diets.

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The material within the Diet Bites Weight Loss Diet Program website is for informational purposes only and not intended as medical treatment or to replace a doctor's professional advice. Our reference at Diet Bites is Tom, a biologist and naturalist. Sky is a qualified nutritionist. Diet Bites is a unique free Weight Loss Diet Program that pivots on savvy diet motivation, a healthy daily diet, calories as well as counting calories, a healthy weight loss process, sound diet advice, safe diet tips, and foods based on the nutritional USDA food pyramid and food index guide. We hope that you will make Diet Bites an important part of your weight loss diet program, whether you choose our free weight loss program or are currently using another to meet your weight loss goals.  From carb restricted diets, counting calorie diets, weight loss reduction programs to counting fat grams - you must choose which weight loss program is best for you.  Make it safe, make it fun and keep healthy!  We do advise that you steer away from unhealthy fad diets, such as the Cabbage Soup Diet - as well as liquid dieting which we feel are  risky weight loss programs. Here's wishing you great weight loss and fitness success and optimum health - always! Unless otherwise noted, all the content at Diet Bites is copyrighted and protected under copyright law.  Please contact site for permission to use content at Diet Bites.  Feel free to link to articles. Diet Bites is a registered trademark.