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Control Food Or It Controls You Picture of a Diet Food Pyramid
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Ideal Weight Charts | Food Pyramid | 1,000 Weight Loss Tips | Weight Loss | Free 30 Day Diet Plan | Free 3 Day Diet Plan Three Day Diet Fad Diet Plan ReviewWritten by Diet Bites
The 3 Day Diet has been circling the Diet Village for a long while now. Can an individual really drop significant pounds in just three days? Safely? And will those pounds stay away? For good? While the verdict is out, this plan focuses on quick weight loss rather than safe weight loss. After viewing this diet, might we ask, "Who the heck sits around thinking up these crazy fad diets?" With that said, here is the 3 Day Diet Menu, along with our independent review: The rules (yes, there are always rules when dieting - particularly when fad dieting) are as follows: - Drink a minimum of 4 glasses of water or diet beverages per day. - Any of the following may be used to your heart's content: salt, pepper, vinegar, lemon, herbs, Worcestershire sauce, soy sauce, mustard and catsup. Day 1 Menu, 3 Day DietBreakfast: Coffee/Tea with sugar substitute + 1/3 grapefruit + 1 piece of dry toast topped with 1 Tablespoon of peanut butter Lunch: 1/2 cup of tuna in spring water + 1 piece of dry toast + coffee/tea with sugar substitute Dinner: 3 ounces of lean meat + 1 cup of green beans + 1 cup of carrots + 1 apple + 1 cup of vanilla ice cream
Day 2 Menu, 3 Day DietBreakfast: Coffee/Tea with sugar substitute + 1 egg + 1 slice of dry toast + 1/2 banana Lunch: 1 cup of cottage cheese or tuna in spring water + 8 saltine crackers Dinner: 2 franks + 1 cup of cabbage + 1/2 cup of carrots + 1/2 banana + 1/2 cup of vanilla ice cream Day 3Breakfast: Coffee/Tea with sugar substitute + 5 saltine crackers + 1 ounce of cheese + 1 apple Lunch: 1 boiled egg + 1 slice of dry toast + coffee/tea with sugar substitute Diet Dinner: 1 cup EACH of: tuna in spring water, carrots, cauliflower, melon + 1/2 cup of vanilla ice cream See Part 2 - Our Recommendations, Review of this Fad Diet Plan |