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The Metabolism Diet Plan - Page 1

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Content for informational purposes only.

The Metabolism Diet Plan appears to be more of a starvation plan than a plan for weight loss success. Although intended to boost metabolism, a starvation diet accomplishes just the opposite - tossing the dieter into metabolism lock-down, slowing down to a snail's pace to conserve precious calories.  

The metabolism has no idea that the individual is purposesly restricting calorie-intake.   

Oddly enough, this diet is a small mock of The Scarsdale Diet.

The rules of the Metabolism Diet Plan:

- Drink a minimum of 4 glasses of water or diet beverage per day.

- Any of the following may be used to your heart's content: salt, pepper, vinegar, lemon, herbs, Worcestershire sauce, soy sauce, mustard and catsup.

Day 1 of the Metabolism Diet Plan

Breakfast: Coffee/Tea with sugar substitute

Lunch: 2 hard-boiled eggs + 1 cup spinach

Dinner: Lettuce & celery salad + 1 six-ounce steak prepared with no calorie cooking spray

Day 2 of the Metabolism Diet Plan

Breakfast: Coffee/Tea with sugar substitute + 1 water cracker

Lunch: Lettuce & celery salad + 1 six-ounce steak, grilled or broiled

Dinner: 8-10 ounces of lean ham

Day 3 of the Metabolism Diet Plan

Breakfast: Coffee/Tea with sugar substitute + 1 water cracker

Lunch: 2 hard-boiled eggs + 1 cup of green beans + 1 cup of tomatoes

Dinner: 8 - 10 ounces of lean ham + 2 cups of green beans & tomato salad

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Articles at Diet Bites Relating to Metabolism

Are you a Bonneville Metabolism or a Ferrari Metabolism?  Your Metabolism Matrix - More information that you probably want to know about Metabolism.

The Bonneville Metabolism - The Bonneville Metabolism explained in depth - and what you can do to energize to Ferrari Metabolism level!

The Ferrari Metabolism - The fastest of the pack and where you want your Metabolism to be.

Over the Counter Metabolism Boosters - Danger zone - the reasons why you should never use these puppies.

Downside of a Slow Metabolism - Why a slow Metabolism influences your weight.

Metabolism Boosters - Learn how you can boost your Metabolism.

Metabolism Made Simple - Metabolism terms explained in plain English.

Metabolic Quiz - Are you a Bonneville or a Ferrari?

Metabolic Matrix - The beginning of Metabolism series of articles

Things You Need to Know Before You Begin Any Diet - Before attempting to subscribe to any weight loss plan it’s imperative to know the amount of food that you are currently eating and what proportions you will be eating when you begin your diet.  Let’s ask ourselves some very important questions before we began.  click to continue

Dessert Island - Is not getting a handle on those dessert calories getting a love handle on you?  Then this article's for you. click to continue

Body Frame Size - Quick method for determining your body's frame size.  Click here to continue

Up Diet Creek Without a Paddle - Dealing with diet suckholes. The four winds were colliding over Diet Creek and Jenny didn't have a paddle in sight.  She heard the rumbling waterfall in the distance, not having time to wonder what a waterfall was doing in a creek.  click to continue

Hitting Diet Pay Dirt - When Dieting Pays Off on Those Weight Scales - A wad of sugarfree gum here, a stash of rice cakes there.  A diet drink that stinks here, and an almost calorieless piece of fake cheese there.  When dieting pays off in a big weigh...  click to continue

The Fast & Furious Diet - Dieter Jenna is furious with old diet plan and is determined to set things straight. Will she succeed?  Oh mommy!  click to continue

The Day the Diet Rains Came Up & Flooded the Valley of Thin - An increase in weight isn't the only increase when it comes to obesity.  Grab those tissues - this one's going to be a Diet Tear-Jerker. click to continue

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