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Diet Bites - Absolutely the best free weight loss diet program online! The Fast & Furious Diet - Dieter Jenna is furious with old diet plan and is determined to set things straight. Will she succeed? Oh mommy! click to continue The Day the Diet Rains Came Up & Flooded the Valley of Thin - An increase in weight isn't the only increase when it comes to obesity. Grab those tissues - this one's going to be a Diet Tear-Jerker. click to continue Dessert Island - Is not getting a handle on those dessert calories getting a love handle on you? Then this article's for you. click to continue
We make dieting fun just for you! Body Frame Size - Quick method for determining your body's frame size. Click here to continue Good Diet Choices - Diet Decisions - Making Diet Choices That Positively Impact Your Weight Loss Program - Diet. It's the scariest four-letter word that I know. That's the problem with 'Diets'. They are all so scary - no fun, no fun at all. And that's one reason they so often fail. If you're serious about losing weight, then you must make it fun! And hoppy! Click here to continue Up Diet Creek Without a Paddle - Dealing with diet suckholes. The four winds were colliding over Diet Creek and Jenny didn't have a paddle in sight. She heard the rumbling waterfall in the distance, not having time to wonder what a waterfall was doing in a creek. click to continue |
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The Grapefruit Diet Plan
Fad Diets - Review
For those seeking a grapefruit diet plan that's logical, we've attached The Diet Bites' Grapefruit Plan menus at the end of this article.
For information and reading purposes only. Diet Bites does NOT recommend the Grapefruit Diet Plan due to its potentially harmful health risk. And have you ever known anyone who achieved LONG-TERM success on this diet? We haven't.
This fad promises a loss of 10 pounds in a dozen days without starvation. Isn't that nice? It also allows 3 meals per day with a bedtime snack. Isn't that nice?
And supposedly, the juice of the grapefruit enhances the fat burning process. So does exercise, which by the way, is part of The Grapefruit Diet Plan. Hum.
Let's not forget about that oh-so-important beta-carotene found in the exotic pink grapefruit which helps to reduce the cholesterol level and build a healthy heart. Too bad that any heart benefits are squashed due to low calorie food consumption, as well as bingeing on unhealthy meats for lunch. Note: Meats are a healthy part of a balanced diet when eaten in MODERATION.
The Grapefruit Diet is intended as a jumpstart for the dieter. We are still trying to determine if that is a jumpstart to a pre-mature heart condition OR a jumpstart to an unsuccessful diet. Again, we have never met anyone who achieved LONG-TERM success using this potentially harmful diet plan.
The Grapefruit Diet Menu
Whenever 'grapefruit' is mentioned below, the dieter has the choice of eating 1/2 a grapefruit or drinking 8 ounces of unsweetened grapefruit juice.
Breakfast: grapefruit + 2 eggs prepared any way you choose + 2 slices of bacon
Lunch: grapefruit + salad with the dressing of your choice + all the meat you want
Dinner: grapefruit + salad with the dressing of your choice OR a red or green veggie prepared with butter/spices + meat or fish + 1 cup of coffee or tea
Bedtime Snack: 1 cup of skimmed milk
Unless you go totally a-i-p at lunch and clean the local butcher out of business, the diet is ultra low in calories - actually, insufficiently so for daily nutrition. Our advice? Skip those citrus mouth ulcers and stick with common sense - a diet packed with nutrition. And if you're hip on going on a Grapefruit Diet, we've attached the Diet Bites' 3 Day Grapefruit Diet below that embraces healthy meals and yes, food.
Using Grapefruit for Weight Loss - Grapefruit is a super food for dieters holding abilities to recharge metabolism while supplying a nutritional boost. Our dawn to dusk grapefruit suggestions, and a spiffy three day diet menu using grapefruit as the star. continue | Or View Menus: Menu 1 | Menu 2 | Menu 3
Counting Calories - Calorie Index
Vegetables | Beef | Chicken | Pork | Fish | Turkey | Fruit | Dairy | Fats/Oils | Condiments | Cheese | Starches | Drinks | Treats
The Perfect Summer Diet - Freshly hatched baby birds squawk from a nearby tree, poison ivy is sprouting all about us, and pappy is scraping last year's bounty from the trusty old grill - why it's no wonder why summer presents the perfect time for dieting! continue
Are You Too Big for Your Britches? Three Day Diet to a Thinner Size Britches - Lucky you because Diet Bites has a formula that will help shrink that body so those pants will fit like a glove - minus three fingers (minus two fingers for males). click to continue
I'm Going to Get You, You Dirty Diet You! - Is your diet plan creating a weight gain? Then it may be time to blow it up before it blows you up! click to continue
Diet Sucker - Diet tips to keep thy mouth busy while dieting. click to continue
Diet Turnip Truck - Diet out of control? Don't fall off the Diet Turnip Truck just yet. click to continue
Things You Need to Know Before You Begin Any Diet - Before attempting to subscribe to any weight loss plan it’s imperative to know the amount of food that you are currently eating and what proportions you will be eating when you begin your diet. Let’s ask ourselves some very important questions before we began. click to continue
Hitting Diet Pay Dirt - When Dieting Pays Off on Those Weight Scales - A wad of sugarfree gum here, a stash of rice cakes there. A diet drink that stinks here, and an almost calorieless piece of fake cheese there. When dieting pays off in a big weigh... click to continue
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