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The Blood Type DietFad Diets - Review of the Blood Type Diet This content is for informational purposes only. The Blood Type Diet Plan debuted around 1996 and has a pretty loyal following where fad diets are concerned. The Blood Type Diet was invented by Peter D'Adamo, author of many books including Eat Right 4 Your Type, with the idea that over time dietary requirements change according to environmental factors. In layman's terms - we have an evolving diet that involves evolving Blood Types. Now quit shaking your head and read on - it gets very juicy! Before we provide an outline of the diet, let's touch on a couple of points that Diet Bites found disturbing about this fad diet plan. At times, the above referenced book is frightening - filled with mumbo-jumbo 'facts' that will leave Type A's frightened to drink milk, and Type O's running from the wheat fields even though there's not a scarecrow in sight! It is our belief that this dream weaver has spun a best-selling, illustrious evolutionary fairy tale from Never-Never Wheat Land. Example: Hypothyroidism is attributed to Blood Type O's inability to produce a sufficient amount of iodine in the body. Fact: Iodine is not produced in the body, rather an element consumed in our daily diets. As promised, here's a general run-down of the Blood Type (fad) Diet - which sounds more like a sci-fi movie than a fad diet: Blood Type O - Flash back to the Cro-Magnon era, about circa 50,000 B.C. In this phase of history, man dined on fruits, roots, nuts, berries, grubs, and animals. This was the time before tea and coffee had made its way to the market. D'Adamo's recommendation to O's is to get extremely physical with exercise, eat a lot of meat - specifically RED meats. He also recommends eating fruits and vegetables, and avoiding grains, corn, as well as the restriction of dairy products.
Weight Loss Information & Dieting Advice
Fred Learns About the Food Pyramid - Want
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to continue Eliminating One Food - We've all heard it - it's been around for years now. "If you will eliminate just one stick of gum a day from your diet, you will lose 3 pounds in one year!' (or just one cookie, one soda, etc...) click to continue Is
Your Diet Glass Half-Empty or Half-Full?
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to continue I'll Go On a Diet Tomorrow - Most
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to continue Lose Weight by Reintroducing the Knife & Fork Into Your Diet - Let's take a moment to think back to your infancy.... Remember how you used to grab onto food, completely ignoring your knife and fork? It's the main reason that mommy purchased the Tweety & Sylvester feeding set.... click to continue Diet Bites - The Flaming Phoenix of Diet. Diet Hot with free diet plans, diet motivation & diet menus. Over 1,000 smart weight loss & dieting articles, including latest dieting news. We're Diet Fresh!
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