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    Jumping Bean Salad - Diet Salad Recipes

    Mmmm - somethin' good's a-cookin in mama's kitchen....

    This salad is a dieter's delight!  Nutritious, low in calories, low in sodium - with virtually no fat yet packed with Vitamin C, fiber and other important nutrients that you need now, more than ever!Diet Bites - healthy diet plan.

    It's also something that you marinate the night before and it's always nice in the hot old summertime to be able to prepare in advance!

    Diet Recipe for Low Calorie Diet Jumping Bean Salad

    Serves 6 extremely generously for about 52 calories per serving.  You'll Need:

    2 cups of cauliflower - trim into bite-sized florets (25 calories per cup)
    1 eight- ounce can of Three Bean Salad (do not drain) (250 calories)
    1/4 cup of chopped pickled mild banana peppers, if desired (about 10 calories) 

    Marinate overnight if desired.  Serve with thinly sliced lean meat placed on tiny bread with sliced cheeses, a few tortilla chips, a fruit salad and a keg of diet lemonade.

    Tip: A simple and economical recipe for diet lemonade is water/a lemon/Splenda or Equal. Work with these ingredients to make the brew that's just right for you!

     

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    Weight Loss Solutions - Grill like a healthy tiger rather than a Diet Kitten out of control.  Keep in mind that YOU control what goes on your grill.  click to continue

    Happy Holidays, Unhappy Weight Gain - Thanksgiving: Thank you, God, for the food we're about to glut - Anyone on a diet right now is a nut. click to continue

    Mama's Shaking in the Kitchen - Being Diet Bad - Oh Mama - it appears that Mama Jones has done gone and erupted Diet Havoc in the kitchen!  click to continue

    Weight Loss LuLu, the Taste-Tester - Lu Lu's weight scales indicated a non-existent weight loss. What was Lu Lu doing wrong?  click to continue

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    Flavonols - Chocolate Lovers Delight for Combating Vascular Disease - Further research on dark chocolate points to big health benefits, particularly in warding off vascular disease.  click to continue

    The Fast & Furious Diet - Dieter Jenna is furious with old diet plan and is determined to set things straight. Will she succeed?  Oh mommy!  click to continue

    The Day the Diet Rains Came Up & Flooded the Valley of Thin - An increase in weight isn't the only increase when it comes to obesity.  Grab those tissues - this one's going to be a Diet Tear-Jerker. click to continue

    Dessert Island - Is not getting a handle on those dessert calories getting a love handle on you?  Then this article's for you. click to continue

    On a Diet - When the dieter pursues a diet, they may immediately think, "I'm on a diet. I am restricted on what I can eat, so I can't have this.... And I can't have that. And, oh dear, I wish this diet were already over!" click to continue

    Obese to Oh Bliss - Climibing up the weight ladder and back down again.  click to continue

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