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    When Supersizing Your Fast Food Can Actually Be A Very Good Thing

    Yes - a good thing!

    Supersizing your fast food meal can actually be a GOOD thing?  Get out of here!  Really?  

    Yes - no kidding Dick Tracy!  Here are just a few of the reasons why:

    The obvious reason is because you'll save $$$$.  For just a few cents more, you'll see a substantial increase in the size of your order.

    Now that the size of your order has increased, you will have enough food for two.  A cheeseburger, large fries and diet drink swiftly slims down from 900 calories to a skinny 450 calories and can still be very filling.

    Sharing your meal will help keep your diet on track.

    If sharing a meal isn't an option, try to order something that can be stored until later.  That way, you can enjoy it on the morrow, or for dinner.

    Sharing or enjoying just half of your supersized meal will not only cut the calories in half, but the fat grams as well.  And that's a very good thing when dealing with most fast foods.

    So the next time you're out and about and decide on fast food, if it isn't the healthiest restaurant in the Fast Food Pack, consider supersizing.

    click here to see some healthier fast food suggestions

     

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    Weight Loss Solutions - Grill like a healthy tiger rather than a Diet Kitten out of control.  Keep in mind that YOU control what goes on your grill.  click to continue

    Happy Holidays, Unhappy Weight Gain - Thanksgiving: Thank you, God, for the food we're about to glut - Anyone on a diet right now is a nut. click to continue

    Mama's Shaking in the Kitchen - Being Diet Bad - Oh Mama - it appears that Mama Jones has done gone and erupted Diet Havoc in the kitchen!  click to continue

    Weight Loss LuLu, the Taste-Tester - Lu Lu's weight scales indicated a non-existent weight loss. What was Lu Lu doing wrong?  click to continue

    Weight Gain - State of the Union, Oregon Flatlines as Alabama Climbs - According to Trust for America's Health, an advocacy group focusing on weighty state issues, all states in the USA increased in weight except Oregon.  click to continue

    Flavonols - Chocolate Lovers Delight for Combating Vascular Disease - Further research on dark chocolate points to big health benefits, particularly in warding off vascular disease.  click to continue

    The Fast & Furious Diet - Dieter Jenna is furious with old diet plan and is determined to set things straight. Will she succeed?  Oh mommy!  click to continue

    The Day the Diet Rains Came Up & Flooded the Valley of Thin - An increase in weight isn't the only increase when it comes to obesity.  Grab those tissues - this one's going to be a Diet Tear-Jerker. click to continue

    Dessert Island - Is not getting a handle on those dessert calories getting a love handle on you?  Then this article's for you. click to continue

    On a Diet - When the dieter pursues a diet, they may immediately think, "I'm on a diet. I am restricted on what I can eat, so I can't have this.... And I can't have that. And, oh dear, I wish this diet were already over!" click to continue

    Obese to Oh Bliss - Climibing up the weight ladder and back down again.  click to continue

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