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Fred Learns About the Food Pyramid - Want
quick yet healthy weight loss like Fred?
Then this article was written just
for you! click
to continue
Diet Trouble-Shooting Guide - Diet
Bites unveils the first-ever trouble shooting guide
for dieters. click
to continue
Diet - What is a diet? click
to continue
On a Diet - When the dieter pursues a diet, they may
immediately think, "I'm on a diet. I am restricted on what I can eat, so I can't
have this.... And I can't have that. And, oh dear, I wish this diet were already
over!" click
to continue
Obese to Oh Bliss - Climbing
up the weight ladder and back down again. click
to continue
I'm in the Mood for Dieting -
If you can't seem to get in the mood
for dieting, we'll do our best to get you there. Dieting can be a pleasant
experience, and a life-altering one at that! click
to continue
The Maverick Dieter - With a gazillion diets around, do
you still find it hard to find a diet that's perfect for you? Then perhaps it's
time to become a Maverick Dieter... click
to continue
Weight Loss & Dieting via
the Fruit of the Earth - Due to the American culture being flavored more and more with new immigrants, we
are seeing a change in not only the way that America looks, but also in the way
America cooks. click
to continue
When Your Diet Flies South -
Many individuals do tend to appear much heavier
after the holidays, but that may be an instinctive quality of
mankind. click
to continue
Eliminating One Food - We've all heard it - it's been around
for years now. "If you will eliminate just one stick of gum a day from your
diet, you will lose 3 pounds in one year!' (or just one cookie, one soda,
etc...) click
to continue
Lose Weight by Reintroducing
the Knife & Fork Into Your Diet
- Let's take a moment
to think back to your infancy.... Remember how you used to grab onto food,
completely ignoring your knife and fork? It's the main reason that mommy
purchased the Tweety & Sylvester feeding set.... click
to continue
Eat Like a Baby to Lose Weight?
- Why it may not be a good idea and why baby steps are best. click
to continue
SITE
DISCLAIMER
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Like IHOP'S
Stuffed French Toast? Then You'll
Love Our Diet Friendly Version - Calories in IHOP's Stuffed French Toast
The
Toast of Death VS The Toast of Life
IHOP's
new stuffed French toast is definitely easy on the old tastebuds! Simply put:
It's delicious! About 1,500 calories and 90 grams of fat delicious - and
that's without any lush maple, pecan or raspberry syrup added.
So
if you're watching your waistline, you may want to try our tasty, healthier version
which we have titled: "The Toast of Life". It's huge in volume
and huge on taste - but so tiny in fat and calories - 315 calories & 5 grams
of fat.
For
those of you that haven't yet tried IHOP's new faire, the recipe appears to be based on a cinnamon raisin bread stuffed with a whipped cream
cheese concoction. The bread appears to be dipped in egg batter and then
fried in a slab of butter - or possibly deep fat fried. Finally, it's
topped with fruit (your choice of blueberry, apple cinnamon or strawberry),
whipped cream and powdered sugar. Your choice of syrups is totally optional.
The
crème cheese filling is ultra fluffy and yes, divine to the tastebuds. Not
bad for $3.99. But don't even add the bacon! Don't even say the
word 'bacon' to be on the safe side.
This
is a prime example as to why restaurants should be required to list the calorie
content on their menus so that the customer will know just what they are eating
BEFORE they order. Who would have guessed that 2 innocent pieces of bread
stuffed with a bit of fluffing and topped with healthy-looking fruit could be
so deadly? This is definitely, "The Toast of Death".
So
if you're a French toast lover, give ours a whirl! Is it as tasty and
divine as IHOP's? Certainly not! It's virtually impossible for a
healthy dish to compete with an unhealthy dish. All that butter, whipping
cream, and even the frying experience alone is overwhelming!
However,
our Toast of Life is genuinely delicious, it's healthy, it's ultra filling,
it's light on calories and fat, and it's economical to make. See what
you think! As a note, you may substitute the Honey Almond Oatberry bread
with your favorite bread. Potato is also delicious, as is cinnamon raisin
bread. We just happen to like Honey Almond Oatberry.
click
here for easy diet friendly recipe
Return
to
Diet Bites
Causes of
Weight Gain
Causes of Weight Gain - Five
tricky triggers of weight gain.
Weight gain - it's sure fun packing
on those pounds, but it's sure not fun getting
them off. While most of us have to
be in the mood to lose weight, it's important
that we make a strong effort not to gain
MORE weight until we can lose that unwanted
weight. click
to continue
Tracking Weight Gain.- Don't
track and mope over weight gain - be the
little Diet Engine that could! click
to continue
Constipation & Weight Gain - Are
you full of .....well, let's just say unwanted
baggage that is weighing you down? click
to continue
 Is
Your Diet Glass Half-Empty or Half-Full?
- The
importance of keeping dieting positive for
weight loss results. click
to continue
Return
to Diet Bites
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Article Updates
The
Beginning of Your Diet Plan
The
Middle of Your Diet Plan
The
End of Your Diet Plan
Fishing
for Weight Loss
How
Big is Your Teaspoon?
Calories
in Starbucks Cookies
The
Benefits of Olive Oil
Low
Cholesterol Diet
Low
Calorie Cookie
How
To Lower Bad Cholesterol
House
of Carbs Directory
Diet
Key Lime Pie Recipe
Why
Can't I Resist Overeating?
Grapefruit
News
- Weight
Loss Tips
- Weight
Loss Charts
- Diet
Veggie Makeover
- Diet
Treehouse Chat
- Diet
Toast
- Diet
Sunroom Chat
- Diet
Stress
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Obesity Statistics - click
to continue
BMI Chart - click
to continue
A Toast to Your Diet! - click
to continue
I'll Go On a Diet Tomorrow - Most
of us are far too friendly with cupid's chocolates,
we give way too much thanks to Grandma's turkey dinner
on Thanksgiving Day and we even go hog wild on Groundhog's
Day. Please pass the biscuits and red eye gravy.... click
to continue
- Diet
Snack Attack
- The
Diet Root Cellar
- Diet
Recipe Tips
- Diet
Questions
- Diet
Plum
- Diet
Partner
- Diet
Parachute
- Diet
Oils
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Weight Loss Help - Suggestions
and solutions for weight loss issues. click
to continue
Hip to Waist Ratio Weight Risks
- More than ever, it's important to be 'hip'. click
to continue
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Hip to Waist Ratio Formula
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