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    Diet Recipe for Low Fat Microwavable Stuffin' Muffins

    Diet Bites for the healthy body you want!

    1/4 Cup of Skim Milk
    2 Tablespoons of Sugar
    2 - 4 Packets of Equal or Splenda
    2 Tablespoons of No Calorie Refrigerated Butter Spray
    1 Cup of Baking Mix (Opt for the lighter version)
    1/4 Carton of Egg Substitute (or 1 egg)
    2 Tablespoons of Peanut Butter
    1 Tablespoon of Raisins (optional)

    Line a microwaveable muffin dish with paper baking cups (or use a glass ring).  Beat all ingredients except baking mix until blended; stir in baking mix gently until just blended.

    Fill cups evenly. Microwave on high 1 1/2 minutes - 4 minutes until tops appear dry.  Remove and cool.

    Makes 6 muffins for about 135 calories each.

     

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