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Tasty Diet Balls

Recipes for Diet Balls to tingle your tastebuds & lift your spirits!  We've made them ultra easy as they require NO BAKING!

These tiny treats will fit perfectly into almost any diet!  They are healthy, contain only a few calories, and best of all - they do not require any baking.  They can be devoured by guys, dolls & kids!

Keep in mind that it's important to incorporate snacks into your diet plan to increase your odds of Diet Success.  Healthy snacks are best and the closer to Mother Nature the snack is, the healthier it tends to be.


Although our Diet Ginger Balls recipe isn't packed with nutrition, it contains a few healthy ingredients. As a note, using dark chocolate in this low fat recipe is a great way to fight vascular disease.  It's all about moderation - and ENJOYING your diet!

Diet Ginger Balls
4-6 Gingersnaps (or 130 calories worth)
1/3 - 1/2 of a Ripened Mashed Banana
1 Teaspoon of Mini Chocolate Chips  (Dark Chocolate is health-smart!)
1 Teaspoon of Powdered Sugar

Crush the snaps using a food processor or by placing them in a sealed plastic bag and rolling over them with your rolling pin. Or, you can place them in a clean black trash bag and place them in your neighbor's driveway.  You'll need to stake yourself out in the bushes to collect them or a wandering varmint might steal your 'crumb loot'.

Mix the crushed snaps with the bashed banana and chocolate chips.  If you do not plan to make the Ginger Balls right away, then you'll need to either mash the banana just before making them, or sprinkle a bit of lemon juice on.

Next, form your balls.  Next, roll your balls in powdered sugar.  The amount of balls that you end up with depends upon how big you make your balls. The total calorie content is: About 200 calories for all.

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The material within the Diet Bites Weight Loss Diet Program website is for informational purposes only and not intended as medical treatment or to replace a doctor's professional advice. Our reference at Diet Bites is Tom, a biologist and naturalist. Sky is a qualified nutritionist.  Diet Bites is a unique free Weight Loss Diet Program that pivots on savvy diet motivation, a healthy daily diet, calories as well as counting calories, a healthy weight loss process, sound diet advice, safe diet tips, and foods based on the nutritional USDA food pyramid and food index guide. We hope that you will make Diet Bites an important part of your weight loss diet program, whether you choose our free weight loss program or are currently using another to meet your weight loss goals.  From carb restricted diets, counting calorie diets, weight loss reduction programs to counting fat grams - you must choose which weight loss program is best for you.  Make it safe, make it fun and keep healthy!  We do advise that you steer away from unhealthy fad diets, such as the Cabbage Soup Diet - as well as liquid dieting which we feel are  risky weight loss programs. Here's wishing you great weight loss and fitness success and optimum health - always! Unless otherwise noted, all the content at Diet Bites is copyrighted and protected under copyright law.  Please contact site for permission to use content at Diet Bites.  Feel free to link to articles. Diet Bites is a registered trademark.