Maintaining Your Weight - Using Mind Games

How to safely maintain your new weight.

Some say that Life's a game on the Board of Chance. We say that Weight Maintenance is a game in the Back of Your Mind. Check this out hypnotic article and boost your game-play today!

Many years ago, I read a story that really stuck into my mind. It was about a weight lifter trying to break his old record. His trainer had ordered that a very small amount of weight (a pound if I correctly recall) be added to the tremendous load the weight lifter was lifting. Time after time, his trainer encouraged him to lift up the bars, but the weight lifter could not. Finally, he told his trainer, "It's impossible! I cannot do this!"

The trainer pulled aside his assistant and instructed him to add a fair amount of weight to the bars (5 pounds if I correctly recall). The assistant shook his head in confusion. If the weight lifter couldn't manage the extra pound, how could he possibly manage to life 5 extra pounds???

When it came time to lift the weights, the trainer SLYLY told the weight lifter, "Okay. We've returned the weights to amount you always lift. Let's try that, then we'll very slowly up the anti."

Well you've probably guessed that the weight lifter lifted the weights almost effortlessly! It was a lovely mind game that his trainer used to help him lift the bar, so to speak.

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