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Diet French Toast 

 

Luscious Diet Strawberry Shortcake

Without the Guilt

Strawberries are in season & can help you make your diet plan a success!

Strawberries are a dieter's dream - super low in calories, fat and sodium yet packed with Vitamin C. That translates into healthy gums and skin!

Strawberries also make a delicious snack for dieters.  An entire cup contains a scant 45 calories. For a few calories more, you can indulge in this Dreamy Strawberry Shortcake.

 

Dreamy Strawberry Shortcake

Total Calories = 165 & Very Low Fat

INGREDIENTS

1 cup of sliced strawberries (45 calories)
1 dessert shell - cake
(Dolly Madison makes a great little cake and there is 8 to a pack for 70 calories each.)
2 Tablespoons of Whipped Topping (50 Calories)
2-3  Packs of No Calorie Sweetener

HOW TO BUILD

Take about 3 spoons of the sliced strawberries and put them into the microwave until they are warm and separating.  Allow to cool for a few seconds then add sweetener.

Place cake on serving plate.  Add sliced strawberries.  Next, add sweetened strawberry glaze.  Top with topping.  If you have an enormous sweet tooth (or if your strawberries are a little tart), add another pack of sweetener to the strawberries before assembling.  Fat free topping will take away additional calories, but isn't nearly as rich.

 
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The material within the Diet Bites Weight Loss Diet Program website is for informational purposes only and not intended as medical treatment or to replace a doctor's professional advice. Our reference at Diet Bites is Tom, a biologist and naturalist. Sky is a qualified nutritionist.  Diet Bites is a unique free Weight Loss Diet Program that pivots on savvy diet motivation, a healthy daily diet, calories as well as counting calories, a healthy weight loss process, sound diet advice, safe diet tips, and foods based on the nutritional USDA food pyramid and food index guide. We hope that you will make Diet Bites an important part of your weight loss diet program, whether you choose our free weight loss program or are currently using another to meet your weight loss goals.  From carb restricted diets, counting calorie diets, weight loss reduction programs to counting fat grams - you must choose which weight loss program is best for you.  Make it safe, make it fun and keep healthy!  We do advise that you steer away from unhealthy fad diets, such as the Cabbage Soup Diet - as well as liquid dieting which we feel are  risky weight loss programs. Here's wishing you great weight loss and fitness success and optimum health - always! Unless otherwise noted, all the content at Diet Bites is copyrighted and protected under copyright law.  Please contact site for permission to use content at Diet Bites.  Feel free to link to articles. Diet Bites is a registered trademark.