Diet & Plans

Popular Diets, Reviews

The Cabbage Soup Diet

The Cotton Ball Diet

The Cucumber Diet

Low Cholesterol Diet

Mediterranean Diet Plan

3 Day Tuna Diet

1000 Calorie Menu

1200 Calorie Diet

1,400 Calorie Diets

Weight Loss

Metabolism Calculator

Picture of Nutrition Chart

Weight Loss Related to Gender

BMI Calculate Over Weight

Healthy Weight for Height

Weight Related Charts

Picture of a Diet Food Pyramid

Food Pyramid Menu

Perfect or Ideal Weight

Recommended Daily Calorie Intake

Guide to Losing Weight

Easy Diet Plan

A Step-by-Step Weight Loss Plan

Busy Day Diet Planner

Reducing Body Fat

Amount of Time Required to Lose 20, 30 or More Pounds

How to Fight Weight Gain

Fat in Ground Beef

All About Body Fat

6 Steps to Fat Loss

Dealing With Hunger Pain

Weight & Genetics

Metabolic Syndrome

Burning Calories, Tips

Body Fat: Basic Food Groups

How to Lose 10 Pounds

Where Do I Begin?

Why Am I Overweight?

What Should I Weigh?

Weight Loss Plateau

Belly Fat Articles

How to Keep Lost Weight Off Permanently

How to Boost Metabolism

Calories in Eggs

Easy Tortilla Soup Recipe

Cutting Hotdog Calories

The Best 3 Day Diet Plan

The Natural Diet Plan

Dietary Fiber

Fast Food Salads

The Food Pyramid

Soup, Cereal, Subs for Weight Loss

What is a Calorie?  |  How Many Calories Makes One Pound?  |  Burning Calories  |  Walking 1 Mile Burns How Many Calories?

Cells of Cellulite, Tiny Fat Containers

Written by Diet Bites

Facts, Available Remedies & How to Get Rid of Cellulite

What is cellulite?  

It's the fat in the body that is contained in cells that appear as dimpled skin, and is generally found on the lower extremities of the body (sometimes commonly referred to as 'Shirley Temple Thighs').  Although most everyone wants dimples - they certainly don't want these dimples! 

What types of individuals does cellulite target?

Almost everyone in the world! About 85% of us have cellulite. However, cellulite in men may not be as noticeable as in women due to the thickness of their skin.

Note:Cellulite appears to be especially noticeable during swimsuit season - more so by the individual who has the cellulite, than the onlooker (or admirer).

Cellulite Facts: Cellulite surges during times of hormonal rage, such as during pregnancy and puberty. Cellulite is perfectly normal and not a disease. Cellulite cures are ultra popular at the marketplace these days; most promise success in ridding these tiny fat containers from the body. Some cellulite products and techniques work to a degree, and some don't.

Cellulite Remedies & Propagated Cures

What works to eradicate cellulite? The following is a general capsule of what works, and what doesn't work in eradicating cellulite:

Cellulite Reducing Creams

Perhaps the most popular of Cellulite Eradicators but most offer minimal results that don't last when product is discontinued. So yes, some relief, although minimal. If you try cellulite creams, shop for the cheaper versions which may work just as handsomely as the expensive ones.

Natural Herb Remedies for Cellulite

Our Number 2 on the Cellulite Eradicator Chart. Herbs pose risks; they are generally accepted as a safe cure-all in the public eye, but should always be used with great caution, especially when the individual is using other medications. Herbs don't do much in the way of Cellulite Eradication.

Does Liposuction Work?

Liposuction sucks when it comes to Cellulite Eradication and will make the areas look MUCH worse.

Mesotherapy Treatment

Developed in France; consists of a concoction of homeopathic medicines that work to break down and flush out cellulite from the body. Works temporarily for some individuals in combating cellulite, especially on the pocketbook as this procedure can run several hundred dollars.

Endemologic Treatment

Also developed in France. This technique consists of vacuuming and rolling the skin. This procedure may also work for some individuals in getting rid of cellulite, but again, the cost is high and the results aren't permanent.

Will Exercise & Diet Cure Cellulite?

Unfortunately not a cure although losing weight will reduce fat in the body. And when the body experiences a reduction in fat deposits, in turn the dimpling appearance will be less pronounced. The more excess body fat that is lost, the less dimpling effect.

Who is a Victim of Cellulite?

The good news? New products and techniques are being developed and honed that may offer promise in the future. Even better news? Almost everyone has cellulite!  Even beauty queens, movie stars, and your boss.

How Many Calories in a Pound?  |  Natural Diet Plan  |  Tortilla Soup Recipes


image of eggs

Our Free 10 Day Diet Plan
10 Carrot Diet Plan
Free Three Day Diet Plan
Diet Bites: The Living Diet Plan
The Bikini Diet


image of oranges

Metabolism & Weight Loss
The Caloric Burn
Internal Food Processor
The Metabolism Matrix
How to Raise Metabolism


image of pumpkin

Building Diet Menus Using Food Pyramid
Food Pyramid Menu for Dieters
Picture: Food Pyramid, Food Plate
The Amish Diet
How to Lose Weight, Step-by-Step





image of peach

Example of 1000 Calorie Diet Plan
Example of 1200 Calorie Diet Plan
10 Free Diet Planners
10 Dieting Mistakes

Holiday Diet Articles, Menus, Tips, Plans


image of apples

Body Detox
Diet Binge
Foods That Prevent Ageing
Will Caffeine Promote Weight Loss?
Eggs, Dieting


images of peppers

Quesadilla & Mexican Rice Recipes
Homemade Diet Taco Recipe
Quick Broccoli Cheese Soup Recipe
Diet Chocolate Cake Recipe
Bread Calories, Recipes



image of fruit

Number of Fat Cells in the Human Body
Fats Necessary in the Daily Diet
Causes of Natural Weight Gain
Lose Belly Fat
Cells of Cellulite



images of grapes

The Problem With Calorie Burn Charts
Your Height, Your Weight
Setting Goal Weight
Ideal Body Weight
Calorie Recommendations



image of sack of apples

Fast Food Fry Calories
Fast Food Guide for Dieters
Protein in Fast Foods
Burger King Calories
Krispy Kreme Donut Calories

Archives  |  Diet Bites  |  Site Disclaimer