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Fast Food Tacos Lowest in Calories
If you're ever in doubt when out 'n about regarding calories, it's hard to bomb-out when choosing a taco from the fast-food menu. However, don't even look at the taco salad.
|
FAST FOOD RESTAURANT |
SELECTION |
CALORIES |
| Jack in the Box | Regular Beef Taco |
160 |
| Beef Monster Taco |
240 |
|
| Taco Bell | Regular Beef Taco |
184 |
| Soft Chicken Taco |
200 |
|
| Soft Beef Taco |
217 |
|
| Soft Steak Taco |
286 |
|
| Taco Salad |
906 |
As we can quickly see, the taco calories at both Taco Bell and Jack in the Box are fairly low.
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As we view the caloric values of tacos at Taco Bueno and Baja Fresh, they too are reasonable - and should be able to fit into your diet plan without issue.
|
FAST FOOD RESTAURANT |
SELECTION |
CALORIES |
| Taco Bueno | Chicken Crispy Taco without cheddar cheese |
100 |
| Party Taco without cheddar cheese |
104 |
|
| Chicken Crispy Taco |
140 |
|
| Party Taco |
143 |
|
| Chicken Soft Taco without cheddar cheese |
145 |
|
| Beef Crispy Taco without cheddar cheese |
161 |
|
| Chicken Soft Taco |
184 |
|
| Beef Crispy Taco |
200 |
|
| Beef Soft Taco without cheddar cheese |
206 |
|
| Beef Soft Taco |
245 |
|
| Baja Fresh | Original Taco, Chicken |
210 |
| Original Taco, Steak |
230 |
|
| Original Taco, Fish |
250 |
|
| Original Taco, Fish |
250 |
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