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14 Carrot Diet Salad RecipeA Low Calorie, Low Fat Recipe From Diet Bites We put a twist on this tried-and-true carrot salad by using two super foods - carrots and cranberries. Only three ingredients in this tasty low calorie recipe - and the carrots can be purchased pre-grated if desired. We've provided 2 recipes - one which uses 14 carrots for larger crowds or family meals, and one sized for personal servings. As a note, if you don't like cranberries then golden raisins, dark raisins, red raisins, dried pineapple and dried cherries work equally well. Simply mix the ingredients in the column of your choice:
Calories in Diet Recipe Ingredients Grated Carrots contain about 45 calories per cup
Dried cranberries contain about 123 calories per 1/3 cup Kraft Miracle Whip LIGHT contains about 37 calories per Tablespoon
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