Free Weight Loss Program | All Diet Articles | Free Diet Menus | Weight Loss Files

Hotdog Sauce Calories & Nutrition Facts

Including Diet Recipe for Chili Cheese Burger

Hotdog sauce tends to be less pricey when it comes to calorie content when compared to most versions of chili.

So if you're thinking about cranking out a chili cheese burger, reach for the hotdog sauce instead of chili. Use with extra-lean ground beef, a small bun & skim mozzarella cheese and you've got a bang-up chili-cheese burger for about 300 calories - when you keep the size of your hamburger patty DIET REAL.

One of our favorite hotdog sauces is Austex. Here are the nutrition facts based on a 2,000 calorie daily diet:

Serving Size = 1 Tablespoon

Calories = 10 (DIET WOW!)

Total Fat = 0.5 grams

Trans Fat = 0 grams

Dietary Fiber Per Serving = 2%

Protein = 1 gram (pretty good for a Tablespoon, don't you think?)

Total Carbs = 1 gram

Vitamin A = 6%

Sodium = 70 mg

Foodnote™: Although calories are low, calories from fat = 5 OR 1/2 of the calorie content. Take note however, that because calorie content per serving is SO low, total fat intake is minimal.

Return to World of Dieting | Site Map | Diet Bites | Site Disclaimer