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Calories in Eggs - Egg Calorie Comparison
Chicken eggs of all sizes are all very close in nutritional content and make a great choice when it comes to protein. The data below is based on one raw egg.
|
EGG SIZE |
CALORIES IN THE WHOLE EGG |
CALORIES IN EGG WHITE |
CALORIES IN EGG YOLK |
| Extra Large |
85 |
17 |
68 |
| Large |
74 |
17 |
55 |
| Medium |
65 |
16 |
49 |
| Small |
54 |
15 |
39 |
Diet Perk: Eggs hold great satiety powers (they will stick with you for a long while after you've eaten them).
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