Sky's Journal
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Diet Bites Journal - October 28 Weight Loss
" Fall foliage trip ends....."
It's back to the daily grind - but oh my it is so good to be back home. I feel a bit like Dorothy - 'There's no place like home." Sometimes the rainbow is in our own backyard.
As I sift through the small amount of photos that I took on our trip, I realized that we did indeed have fun. Whether it was worth the vast amount of driving that we did - I don't know. And I had expected to get beautiful photos of the fall foliage which unfortunately, never materialized.
Even today as I read the 'Official' fall foliage report put out by the state of Arkansas, I am scratching my head. They are predicting peak conditions for the coming weekend. Frankly, I would be quite shocked if that happened given the heavy amount of green which we encountered only yesterday. 'Peak' means that the colors are at their prettiest - that they will only deteriorate from that point. Given such, in order to have 'peak' it is sensible to say that there should be colors in the area now - not just hints of color. Of course, colors can change overnight but that is highly unlikely.
As with weight loss, there are so many interpretations. For some weight loss plans, weight loss at a fast rate may be ten pounds per week while with other weight loss plans it may equal one pound per week.
As to our trip, getting away from home from time-to-time can be very healthy to one's outlook. Home looks so much better than it did before our trip.
And one doesn't need to spend a fortune to get away. Camping can save big bucks and is a memorable and fun experience - as long as the bears, mosquitoes and other pesky insects keep at bay!
Cooking outdoors can also be fun. In the coming days I hope to be testing some campfire recipes that offer flavor as well as healthy benefits. I also hope to experiment with holiday recipes that are low in calories and fat content so if you're trying to lose weight OR if you're working on maintaining your current weight, I hope that you'll stay tuned.
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Free Diet Plans for Weight Loss - Diet Bites has real free diet plans - not links that lead to nowhere. Like our newest free diet plan, the Choose & Lose Diet™. With the holidays over the horizon, it's a great time to enjoy the warmer weather and light menus so you'll look your best - as well as feel your best by the time those holidays arrive. 
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The Best 3 Day Diet Plan - Getting portions under control can place an individual on the fast track to weight loss. While three to five-course meals may be the standard, the Diet Bites 3 Day Diet places the focus on one-food meals that are nutritious, which in turn assists the dieter by getting a handle on portion control. read article
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