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Diet Bites Journal - October 25 Weight Loss
" Fall foliage trip....."
Saint Louis was a madhouse - bumper to bumper traffic for miles on end. At least the colors were starting to bleed through the area but it was so......odd. Some of the trees appeared past peak, some were at peak and some were still green. Many appeared stressed.
There was no WOW factor. At this point we knew that we had two options:
1. Go further up.
2. Thread our way back home.
We ended up going further up and although we still had not encountered the WOW factor, we decided at this point that we would do best in seeing the area and put the fall colors on the back burner.
Once we reached Hannibal, Missouri we did indeed encounter a couple of trees which we considered WOW.
Because we were traveling with Simon the Ferret, inside dining was not an option so we ended up stopping at McDonalds and ordering two Asian salads which were quite tasty. Although the salad was ultra low in calories, one must be careful when adding additions such as salad dressing, croutons and slivered almonds. We opted for the low fat Balsamic salad dressing and skipped the croutons and nuts.
After lunch we enjoyed the sites of the city - which appeared to be based on a Mark Twain theme. The photo above is of a magnificent red maple around the town square.
As we made our way across the Mississippi, rain settled into the area again, the bluffs lining the Mississippi River as magnificent as the red maple in the town square of Hannibal, Missouri.
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The Best 3 Day Diet Plan - Getting portions under control can place an individual on the fast track to weight loss. While three to five-course meals may be the standard, the Diet Bites 3 Day Diet places the focus on one-food meals that are nutritious, which in turn assists the dieter by getting a handle on portion control. 
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Free Diet Plans for Weight Loss - Diet Bites has real free diet plans - not links that lead to nowhere. Like our newest free diet plan, the Choose & Lose Diet™. With the holidays over the horizon, it's a great time to enjoy the warmer weather and light menus so you'll look your best - as well as feel your best by the time those holidays arrive. get this free diet plan
Weight Loss Solutions - Grill like a healthy tiger rather than a Diet Kitten out of control. Keep in mind that YOU control what goes on your grill. click to continue
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