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Diet Bites Journal - October 24 Weight Loss
" Fall foliage trip....."
The fall colors that had been promised were not there. As disappointment settled in - along with the rains, Tom and I considered that we should have stayed home. The colors in our area were actually better than the ones we were seeing in upper Oklahoma and western Arkansas. So much for relying on 'official' fall foliage reports!
At this point we knew that we had two options:
1. Make the best of our trip.
2. Return home and whine the entire trip home.
We ended up doing a bit of both, but changing our 'game plan' turned out to be a brilliant idea. Just as with weight loss - one must always have a back-up plan for those times when things go haywire.
The painful photo to the right was taken on our way across Missouri while we were going about 70 mph and it depicts the type of weather we were battling along our journey. Would we ever get to those beautiful fall colors? We sure hoped that going up, up, up would lead us into the colors. At least our hopes were high.
Along the highway we ran across a candy store (I know). As Tom and I walked into the shop we felt a bit like Hansel and Grettel must have felt when they happened upon the mean old witch's candy-covered shack. There was every candy imaginable lodged inside - from fudge to salt water taffy. I was delighted to find that both the fudge and the salt water taffy came in sugar-free versions, so we purchased a few treats then promptly walked away.
It's TOO EASY to just say, " We're on a special trip and let's just have fun. We'll worry about the weight gain when we get home." For me, I'd rather enjoy a few treats along the way and keep my weight on target. I remember how difficult it was to get all the weight off a decade ago - and I'm never-ever-never going there again. It's just not worth the short-lived space of 'fun'.
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The Best 3 Day Diet Plan - Getting portions under control can place an individual on the fast track to weight loss. While three to five-course meals may be the standard, the Diet Bites 3 Day Diet places the focus on one-food meals that are nutritious, which in turn assists the dieter by getting a handle on portion control. 
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Free Diet Plans for Weight Loss - Diet Bites has real free diet plans - not links that lead to nowhere. Like our newest free diet plan, the Choose & Lose Diet™. With the holidays over the horizon, it's a great time to enjoy the warmer weather and light menus so you'll look your best - as well as feel your best by the time those holidays arrive. get this free diet plan
Weight Loss Solutions - Grill like a healthy tiger rather than a Diet Kitten out of control. Keep in mind that YOU control what goes on your grill. click to continue
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