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Diet Bites Journal - October 23 Weight Loss
" Fall foliage trip begins....."
Tom and I headed out after lunch today for our fall foliage trip. It's so exciting because it has been so long since we were away overnight - much less several nights.
As with all the trips that we've taken together, we never leave when expected. We have to check everything twice, then check them again. 
Did we turn off the coffee pot? Are all the faucets completely off - including the outdoor faucets? Did we unplug everything that a storm could knock out? And as we were taking along our pet buddy - Simon the Ferret, did we pack everything that he would need for the journey?
Because of the late hour of the day we decided to eat lunch before heading out. Doing such also gave us the opportunity to finish off any food that may spoil during our absence. We ended up enjoying a bit of soup, crackers and a fruit tray - a light lunch that was perfect for traveling. This note would stick with me for the rest of our journey as it's important to eat light while traveling. So many times, vacations and getaways lend room for feasting on the local fair but those enchanting moments are short lived and the time it takes to drop the pounds that were gained turns out to be very long-lived.
Unfortunately, the forecast has been updated to include rain in the area we are planning to go, so we have decided to take another route to give the rain time to move out. We can only hope and we have all our fingers and toes crossed.
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The Best 3 Day Diet Plan - Getting portions under control can place an individual on the fast track to weight loss. While three to five-course meals may be the standard, the Diet Bites 3 Day Diet places the focus on one-food meals that are nutritious, which in turn assists the dieter by getting a handle on portion control. 
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Weight Loss Solutions - Grill like a healthy tiger rather than a Diet Kitten out of control. Keep in mind that YOU control what goes on your grill. click to continue
The Diet Wood Shed - Helen had been so Diet Naughty that she found herself suddenly trapped behind the Diet Wood Shed! Is it too late for Diet Redemption or has Helen sealed her Diet Fate? click to continue
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Free Diet Plans for Weight Loss - Diet Bites has real free diet plans - not links that lead to nowhere. Like our newest free diet plan, the Choose & Lose Diet™. With the holidays over the horizon, it's a great time to enjoy the warmer weather and light menus so you'll look your best - as well as feel your best by the time those holidays arrive. get this free diet plan
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