Sky's Journal
Weight management tips, dieting advice, and diet motivation. Includes Sky's menus and recipes. If you are seeking weight loss support - park your mouse here anytime you please. Sky will give it all she's got to help you achieve your weight loss goals and dreams. And yes - dreams can come true!
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Diet Bites Journal - October 21 Weight Loss
" The countdown begins....."
Today I gazed at the calendar in the laundry room after I turned on the washing machine. One of our sons and his darling wife gave us this adorable ferret calendar last Christmas - and whenever I check for dates, it brings a smile to my face.
Only ten days until Halloween which to me, signals the beginning of the holidays. This year it appears that the stores in our area have tamed down the generally-hasty arrival of the gift giving season. I've always thought it odd to enter a store and hear Christmas music baying in the distance in the middle a hot Texas August.
The pumpkin pie from yesterday is now two slices empty and turned out to be the best pumpkin pie that I've ever made. I'm thinking that the thickness of the pie contributed to such, as well as the spices. Nothing like too much nutmeg or ginger to totally ruin a pumpkin pie.
Today the weatherman has predicted (ha ha) that our temperatures will be even warmer than yesterday - in the low 90's and unseasonably warm even for Texas. The trees appear to be in limbo - not knowing whether to color their leaves or remain green.
Butterflies are abundant in our area - also quite rare for late October. And to date, we have not seen the geese migrating in preparation for winter.
The first true 'cold' snap of the season is due to arrive tomorrow and temperatures are suppose to dip down into the low 60's. Sounds like a perfect day for making a pot of low fat, low calorie and very tasty chicken soup!
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The Best 3 Day Diet Plan - Getting portions under control can place an individual on the fast track to weight loss. While three to five-course meals may be the standard, the Diet Bites 3 Day Diet places the focus on one-food meals that are nutritious, which in turn assists the dieter by getting a handle on portion control. 
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Free Diet Plans for Weight Loss - Diet Bites has real free diet plans - not links that lead to nowhere. Like our newest free diet plan, the Choose & Lose Diet™. With the holidays over the horizon, it's a great time to enjoy the warmer weather and light menus so you'll look your best - as well as feel your best by the time those holidays arrive. get this free diet plan
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