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Diet Bites Best Daily Diet Journal for November 29 Weight Loss

" Farewell November...."

Where oh where has the month of November gone? It passed so quickly and I made the mistake of blinking my eyes in the process.

Did you do the same?

  It's like it never happened. But it did. And there is only one more day left in this busy month. How can that be?

The Thanksgiving holiday helped to speed-up the month, as well as all the niceties involved with the holidays - putting up the holiday tree, finding tasty recipes to prepare that won't blow up the weight scales, finding that perfect holiday outfit to wear to the company party - and so forth. Just goes to show that when we are busy, time sure does fly.

Which brings an important key to weight loss to mind. If you have ever been on a diet, you know that when you're trying to lose weight that time passes by painfully slow. A day is like a month and a month is like a year.

And if you're trying to lose weight during the most tempting season of the year OR if you are trying your best to get through the season without gaining weight (my most recent challenge to all the readers at Diet Bites) then my official Elf Hat is off to you! Perhaps the next few weeks will travel swiftly and work to your advantage.

And if time does whiz by - please grab some special moments with friends, family and save some for yourself.

Although the holidays are mined with luscious goodies, there is much more to the holidays than food. Cozy fires, heartwarming holiday stories, special friends far and near and family that you hold so dear. We have songs of praise and times to remember and I hope that you'll make the coming weeks the most special December - one that will stay with you long after it vanishes.

And I hope that you'll continue to stay tuned to Diet Bites for special low calorie holiday treats, for activity suggestions that are fun and not frightening, and for uplifting words that will keep you motivated to make all your weight loss goals come true.

 

 

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The Holiday Sweet Potato - One Sweet Super Food - All decked out in 'orange in the rough'.   Isn't she lovely, this medium-sized sweet potato of mine?   click here

Holiday Stuffing Calories - Article includes a lower calorie stuffing recipe that is flat delicious. click here

Calories in Pumpkin Pie -   click here

 

 
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