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Diet Bites Best Daily Diet Journal for November 17 Weight Loss

" A new day dawns..."

As we exited Beaver's Bend State Park this morning, we left with a tinge of sadness as we'd had so much fun. But with Thanksgiving on our heels - we felt it was time to come home.

It was fun. It was real. And it was real fun!

Something quite humorous.... Because we didn't have access to television, or telephones or computers - Tom and I went to bed at 7 pm the evening before. I don't think that we've ever been to bed that early in our lives - sick days aside. We lay there chatting in the dark, laughing - talking about all the fun that we'd had. Today, we'd even seen two eagles in flight. Somewhere between 7 and 9 we drifted into a deep peaceful sleep.

Both of us awoke to an ice-cold room and thank goodness, the cabins are equipped with air and heat, so Tom got up and switched on the heat.

One glance at our clock and we discovered that it was 4 am - so I decided to take my shower and when I was done, the bathroom was Tom's.

Poor Tom. It's not a good thing to have a new razor in one's hand at four something in the morning. He carved a tiny trail across his chin that bled for a good hour.

By this time the sun was rising and we made our way outdoors to take as many photos as possible before leaving. Check-out time was 12 pm - so we had plenty of time.

And of course, we dropped in to enjoy our morning biscuit.

After a photo session with a flock of buzzards that were hovering on a tin roof, we had to head back home.

For lunch we stopped at McDonalds and enjoyed one of their healthy salads - which was quite tasty and kept our calories in check. One rule of thumb when traveling - eat lightly, particularly when restroom facilities are few and far between!

Photo taken at Beaver's Bend State Park, Oklahoma - November 15 Weight Loss.

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