Meal With Leftover Chicken

Written by Sky Taylor, Diet Bites

Using Leftover Chicken to Create a Delicious Meal

Tom and I got a later start than anticipated so we spent a good deal of the day driving to our destination to Beaver's Bend State Park in Oklahoma.

The colors that we had been seeking were supposedly waiting for us - and we could only cross our fingers, our toes and our eyes in high hopes of encountering such.

We had planned to travel at a snail's pace but because we left so late, we needed to burn rubber in order to arrive before dark. For us, 'burning rubber' equals driving 65 mph in a 70 mph speed zone. Not that we're pokey drivers - we just tend to be careful.

When we arrived the sun had set a good hour before. And dark it was - the sky so black that there appeared to be billions of stars nestled above.

As with any new place - sleep was difficult in coming. We were so hyped with anticipation that we couldn't stand it and because it had gotten dark before our arrival into Oklahoma we didn't know if the colors were there....or not.

Delicious Leftover Chicken Meal Menu

Before we had left home we had enjoyed a late lunch consisting of the following leftovers:

roasted chicken   Roasted chicken

  Cranberry sauce with those delicious whole berries

  Hot rolls

  Cottage cheese

Eating before we left not only saved time, it also offered an opportunity to devour foods that might be past their prime by the time we came back home. Also, it helped ensure that we were eating healthy. No way that a fast-food drive by could compare with our tasty lunch today.

Sensible Tips for Losing Belly Fat

Extract weight loss by extracting your extracts from the kitchen pantry.  Fortifying your diet plan with flavor is the way to conquer the typical bland diet.  And with so many different flavors at the market these days, it's like opening a Pandora's Box - only finding something nice rather than naughty inside.

However, you may feel a bit Diet Naughty because extracts really can make a dieter feel like they aren't really dieting at all. Here are a few of our favorite extract/beverage combinations:

- Marshmallow Extract in Diet Orange Soda

- Orange Extract in Coffee

- Chocolate Extract in Cocoa or Coffee

- Lemon Extract in Tea

- Vanilla Extract in Just About Everything

A note about vanilla extract.  Be sure that you're using REAL vanilla extract as the imitation versions have been linked to certain types of cancer.

Empower yourself, empower your extracts and empower your diet, you sassy thing you!

Weight Loss Maintenance Journal

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