Sky's Journal
Weight management tips, dieting advice, and diet motivation. Includes Sky's menus and recipes. If you are seeking weight loss support - park your mouse here anytime you please. Sky will give it all she's got to help you achieve your weight loss goals and dreams. And yes - dreams can come true!
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Diet Bites Journal - November 10 Weight Loss
" Beauty is in the eye of the beholder...."
Have you even seen something and felt that it was so beautiful that it was the cat's meow? Then another person comes along (generally the mother-in-law) and insists that your beautiful something is definitely nothing?
Unfortunately, it's a sad fact of life. We get to floating so high above the clouds in our beautiful balloon and someone thinks it's their job to blow out a dart and puncture our balloon to smithereens. Even when it concerns our state of weight!
You know - whatever size that you currently are you have a right to be happy. And no one has the right to steal that 'happy' from you.
If you ever find yourself being targeted - for your weight or any other situation, please don't let it have a huge bearing on your day.
Although time has an effective way of erasing pain, deep emotional scars are often left behind which in turn can contribute to your state of weight.
So seize the day - and the happiness that you truly deserve!
Hand, Fork, Spoon, Knife - Shifting eating patterns for weight loss. continue
Great Breakfast Suppers - Delicious any time of day. continue
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I'll Go On a Diet Tomorrow - Most of us are far too friendly with cupid's chocolates, we give way too much thanks to Grandma's turkey dinner on Thanksgiving Day and we even go hog wild on Groundhog's Day. Please pass the biscuits and red eye gravy.... continue
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Why Buy the Cow When You Can Get the Skim Milk for Free?
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