Sky's Journal
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Diet Bites Journal - November 5 Weight Loss
" We live & we grow old...."
Today I went to help my dear old mother tend to her shopping needs. Bless her heart, it's getting more and more difficult for her to manage walking - much less a full blown shopping trip to the market.
We started out strong - pausing to stop by my daddy's grave to fill his vases with flowers. Hard to believe he has been gone for almost three years. Not a day that passes when I don't think about him - particularly around the holidays. No one loved the
holidays like my daddy.
Even as a child, I remember we celebrated with everything we had - and there were years when we sure didn't have much. Fact is, we always had love.
But as the hours clicked by, I noticed that my mother was growing weaker and weaker - no longer the strong pillow of strength that she had been when we had ventured out on our journey that morning.
The situation reminded me a lot of how an individual starts out on The Old Diet Trail. They start out strong - giving it all they've got. But after the days and weeks click by, they lose stamina.
If this sounds familiar, please don't be too hard on yourself. After all, we are only human and we all have our different tolerance levels.
If you find that you must pause to rest along your weight loss journey - it may be just the ticket to refuel your weight loss success. The trick is pausing then getting right back on track as quickly as possible. The more time that fills the gap, the less likely you will be to continue with your weight loss plan.
Hand, Fork, Spoon, Knife - Shifting eating patterns for weight loss. continue
Great Breakfast Suppers - Delicious any time of day. continue
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I'll Go On a Diet Tomorrow - Most of us are far too friendly with cupid's chocolates, we give way too much thanks to Grandma's turkey dinner on Thanksgiving Day and we even go hog wild on Groundhog's Day. Please pass the biscuits and red eye gravy.... continue
Diet Trouble-Shooting Guide - Diet Bites unveils the first-ever trouble shooting guide for dieters. continue
Is Your Diet Glass Half-Empty or Half-Full? - The importance of keeping dieting positive for weight loss results. continue
Can't Stop Eating - You know the problem we have some answers that might help. continue
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