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A Personal Favorite Low Calorie Sausage
If you enjoy sausage - have I got a hot tip for you! Bistro Sensations puts out a delicious low calorie sausage link which contains a mere 130 calories per generous link.
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My favorite is Apple with Gouda Cheese. These sausages are fully cooked by the way - and preparation is ultra easy. I simply use a small skillet or pan, fill it with a bit of water and cook the sausage until it has been heated through and through. Next, I remove the pan - spray the sausage with a bit of cooking spray, then cook the sausage until it is golden brown - continually rolling it in the pan as it browns.
Even when wrapped with a 100 calorie hot dog bun and topped with a bit of mustard and pickle relish - calories remain below 250. And please let me emphasize that this sausage is no winnie. It fits perfectly into a hot dog bun and is about 1 1/2 inches in diameter - really nice in size. And as I said - delicious.
In addition, for a minimal of calories you can top your sausage dog with sour kraut, ketchup, chopped onions, chopped jalapeno peppers, hot dog sauce - just a few suggestions that can enhance your low calorie dining experience.
There are 4 servings to the pack. The Apple with Gouda Cheese are gluten free. Here are a few more nutritional facts for this variety of Bistro Sensations sausage:
- Total Fat - 5 grams
- Saturated Fat - 2 grams
- Trans Fat - 0 grams
- Total Carbohydrates - 9 grams
- Protein - 14 grams
- Dietary Fiber - 1 gram
- Sugars - 6 grams
- Calcium - 8%
- Iron - 4%
- Vitamin C - 4%
- Vitamin A - 2%
- Sodium - 620 mg (a bit higher than I'd like but only about 26% of the Daily Value based on a 2,000 calorie daily diet.
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Quickly Boost Diet Motivation - How to Go From Meow to Roar. If you're having trouble 'getting in the mood' when it comes to losing weight, try this original weight loss motivation tip from Diet Bites.
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