Starbucks Nutrition: Yogurt, Petites, Bistro Boxes
Article by Diet Bites
Calories, Fat, Carbs, Fiber & Protein in Starbucks Yogurt, Petites & Bistro Boxes
There are many selections at Starbucks which can fit into most healthy weight loss plans. Let's tackle each selection one at a time and list the stars of the menu based on caloric values.
Starbucks Fruit & Yogurt Selections
The best fit for your weight loss plan is the Seasonal Harvest Fruit Blend Yogurt & Fruit selection. It contains a skinny 90 calories and zero total fat grams. It also holds 4 impressive dietary fiber grams and a bit of protein most likely due to the dairy ingredient involved.
The Greek and other fruit blends of yogurt are a bit too high in calories to fit into a restricted diet plan.
Petite Selections at Starbucks
The calories in the Petites are pretty inline with one another with the Raspberry Truffle Cake Pop being lowest. We suggest that you choose the one that you like and enjoy half now and half later - or share with a friend.
Starbucks Bistro Boxes
If you decide upon a bistro box, you can add other selections from the menu if you opt for the Chicken & Hummus, the Chipolte Chicken Wrap or the Goat Cheese, Garden Vegetable Bistro Boxes. All contain under three hundred calories.
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