Starbucks Nutrition: Yogurt, Petites, Bistro Boxes

Article by Diet Bites

Calories, Fat, Carbs, Fiber & Protein in Starbucks Yogurt, Petites & Bistro Boxes

There are many selections at Starbucks which can fit into most healthy weight loss plans. Let's tackle each selection one at a time and list the stars of the menu based on caloric values.

Starbucks Fruit & Yogurt Selections

The best fit for your weight loss plan is the Seasonal Harvest Fruit Blend Yogurt & Fruit selection. It contains a skinny 90 calories and zero total fat grams. It also holds 4 impressive dietary fiber grams and a bit of protein most likely due to the dairy ingredient involved.

The Greek and other fruit blends of yogurt are a bit too high in calories to fit into a restricted diet plan.

Petite Selections at Starbucks

The calories in the Petites are pretty inline with one another with the Raspberry Truffle Cake Pop being lowest. We suggest that you choose the one that you like and enjoy half now and half later - or share with a friend.

Starbucks Bistro Boxes

If you decide upon a bistro box, you can add other selections from the menu if you opt for the Chicken & Hummus, the Chipolte Chicken Wrap or the Goat Cheese, Garden Vegetable Bistro Boxes. All contain under three hundred calories.

Nutrition Facts: Starbucks

Based on 1 Menu Item as Served

Selection

Calories, Kcals

Fat g

Carb g

Fiber g

Protein g

YOGURT & FRUIT

Greek Yogurt With Honey Parfait

300

12

44

<1

8

Peach Raspberry Yogurt Parfait

280

3.5

54

3

8

Seasonal Harvest Fruit Blend

90

0

24

4

<1

Strawberry Blueberry Yogurt Parfait

290

3.5

55

4

8

STARBUCKS PETITES

Apple Pie

180

7

27

<1

2

Birthday Cake Pop

170

9

22

0

<1

Brown Sugar Walnut Tart

190

12

24

0

2

Cherry Pie

170

  7

24

<1

2

Raspberry Truffle Cake Pop

160

8

24

<1

2

Salted Caramel Cake Pop

180

8

25

0

2

BISTRO BOXES

Cheese & Fruit

480

28

39

6

18

Chicken & Hummus

260

7

25

5

20

Chipolte Chicken Wraps

290

12

26

5

19

Goat Cheese, Garden Vegetable

220

10

24

3

10

Protein Bistro Box

380

19

37

5

13

Weight Loss Maintenance Journal

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