Starbucks Nutrition: Bakery Items
Article by Diet Bites
Starbucks Calories & Nutrition Information for Muffins, Breads, Croissants, Doughnuts & Scones
And of course - a lot more of their tasty selections are included in our handy data chart. If you are on a diet, which choices will work best for your plan if you are restricting calories? Let's see...
|
|
Best Starbucks Selections for Dieters
There is only one item in our food list below which contains under three hundred calories - the Everything With Cheese Bagel for 280 calories - and with only two grams of total fat. That's a sweet deal if you ask us.
The Chocolate Croissant is close to this amount for three hundred calories with the Chonga Bagel and the Butter Croissant close behind.
What's this? Oh no, we see the Cheesecake Brownie which was hiding from us for only three hundred calories. And yes, that's a lot of calories when one is trying to diet, but you know what? You can enjoy half now and half later, right? Or share with a friend.
Nutrition Facts: Starbucks Bagels, Rolls, Apple Fritter, Bars, Scones, Muffin & Bread CaloriesBased on 1 Menu Item as Served |
|||||
|
Selection |
Calories, Kcals |
Fat g |
Carb g |
Fiber g |
Protein g |
|
Chonga Bagel |
310 |
5 |
52 |
3 |
12 |
|
8-Grain Roll |
390 |
7 |
66 |
7 |
11 |
|
Apple Fritter |
420 |
20 |
59 |
<1 |
5 |
|
Banana Walnut Bread |
490 |
19 |
75 |
4 |
7 |
|
Blueberry Oat Bar |
370 |
14 |
47 |
5 |
6 |
|
Blueberry Scone |
460 |
22 |
61 |
2 |
7 |
|
Bountiful Blueberry Muffin |
350 |
12 |
55 |
<1 |
6 |
|
Butter Croissant |
310 |
18 |
32 |
<1 |
5 |
|
Cheese Danish |
420 |
25 |
39 |
<1 |
7 |
|
Cheesecake Brownie |
300 |
18 |
32 |
2 |
4 |
|
Chocolate Chunk Cookie |
380 |
17 |
51 |
2 |
4 |
|
Chocolate Cinnamon Bread |
370 |
14 |
59 |
3 |
7 |
|
Chocolate Croissant |
300 |
17 |
34 |
2 |
5 |
|
Chocolate Old-Fashioned Doughnut |
420 |
21 |
57 |
2 |
5 |
|
Cinnamon Chip Scone |
480 |
18 |
70 |
3 |
7 |
|
Cranberry Orange Scone |
490 |
18 |
73 |
2 |
8 |
|
Double Chocolate Brownie |
410 |
24 |
46 |
3 |
6 |
|
Everything With Cheese Bagel |
280 |
2 |
56 |
2 |
10 |
|
Ginger Molasses Cookie |
360 |
12 |
58 |
<1 |
3 |
|
Iced Lemon Pound Cake |
490 |
23 |
67 |
<1 |
5 |
Weight Loss Maintenance Journal
|
|
Related Articles
Starbucks: Bakery Items, List 2
Starbucks: Iced Espresso Beverages
Diet Bites is a Trademark