Starbucks Nutrition: Brewed Coffee
Article by Diet Bites
Best Coffee Selections for Dieters
All of the coffees listed below can fit nicely into most healthy weight loss plans. The highest is the Tenta Iced 32 ounce size at 250 calories - so a smaller size would be more inline with a dieter's set calories for the day.
The Iced Coffee With Milk is quite good and you can say a few calories by ordering it with the nonfat milk rather than those with higher fat percentages.
Starbucks even offers coffees prepared with soy for Soy Lovers.
Keep in mind that even with the exceptionally low calorie coffees - what you choose to add to the brew will significantly impact the energy values. Creamers and sugars are both high in calories. While sugar contains zero fat grams, creamers are swimming in such.
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