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Free Diet Plans for Weight Loss - Diet Bites has real free diet plans - not links that lead to nowhere. Like our newest free diet plan, the Choose & Lose Diet™. With the holidays over the horizon, it's a great time to enjoy the warmer weather and light menus so you'll look your best - as well as feel your best by the time those holidays arrive.
Choose to Lose Diet Plan - Choose & Lose - it's that simple. And with a month's worth of low calorie menu options, our Choose & Lose Diet Plan makes sure that there is no room for boredom. read
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Diet Bites Best Daily Diet Journal for January 10 Weight Loss
" And the weight loss race begins....."
This morning for breakfast I prepared a delicious, yummy, low calorie and extremely low fat glass of chocolate milk that I would like to share with you.
However - prepare 'thou self' because this chocolate gem tastes and looks more like a chocolate shake - and is richer than a Texas oilman.
If you don't have a 'Magic Bullet' this low calorie recipe can also be prepared in a blender - or with the aid of any kitchen appliance that shakes, rattles and rolls - such as your trusty mixer.
The Low Calorie Chocolate Shake Recipe - about 100 calories and 1,000% delicious!!
- 1 cup of skim milk (80 calories)
- shot of vanilla extract (0 calories)
- 2 teaspoons of powdered cocoa (15 calories)
- Splenda (use as much or as little to suit your personal taste)
Pour milk into Magic Bullet. Add vanilla extract, then add cocoa powder and Splenda. Whirl for 5 seconds - or until well blended.
I enjoyed mine with a slice of whole grain toast and some Smucker's peach preserves - the sugar free variety. One side note: the Smucker's sugar free preserves are delicious before they hit the fridge, but afterwards they tend to congeal and to me taste a bit like gelatin. My suggestion is to warm them up just a tab once they have been refrigerated.
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Quickly Boost Diet Motivation - How to Go From Meow to Roar. If you're having trouble 'getting in the mood' when it comes to losing weight, try this original weight loss motivation tip from Diet Bites.
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Why Buy the Cow When You Can Get the Skim Milk for Free?
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