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Strap on your swimming cap and grab your rubber ducky as we head off to swim in the deep blue sea of Weight Loss Tips. We've got over 1,000 of them swimming in the Diet Bite's sea. The following are just three examples of what you'll discover on your weight loss adventure. You can navigate our 1,000+ weight loss tips by clicking on the links below. You'll find this nifty nav box on each page for easier 'swimming'.
Does Eating Hot Sauce & Pepper Burn Calories?
Don't count on peppers to deliver significant weight loss.
In fact, a hot kiss will burn more calories than a pepper
fest.
An overage of peppers may cause ulcers to develop, as well as an 'eating away' at the respiratory tract's delicate mucus membrane. It can even cause nerve damage supported by scientific tests that have been performed on mice to determine the health benefits of pepper.
The mice not only developed nerve damage, but also gained weight. Perhaps damage to the nerves and membranes didn't allow total processing of foods, thus slowing down digestion and metabolism.
Egg Substitutes
for Weight Loss - Diet Quiche Recipe - Replace eggs in your recipes with egg substitutes to help
keep cholesterol levels in check. One of our favorite recipes that
we call Skinny Quiche is: 1 carton of EggBeaters, 1/4 cup of chopped
spinach, salt, pepper, 1/2 cup of skimmed milk poured into a pie
crust and baked in a preheated oven at 375 degrees until golden.
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