|
|
RSS
Updates
Newsletter
| Calculate
Daily Calorie Needs
| Free Diet Plans
|
Master
Sitemaps
Weight Loss Tip #841
Enjoy Light as Lamb's Wool Tuna Cakes: 3 ounces (1/2 small can) of tuna in spring water, 5 cracker, 1 egg white, 2 Tablespoons of flour, salt and cracked pepper to personal taste.
Mix and drop into a pan sprayed with no calories buttery cooking spray. Cook until golden on one side; flip until golden on the other. Enjoy with a bit of catsup or a spoon of light jam or marmalade. Calories in Tuna Cakes: About 150 for all.
Weight Loss Tip #842
Sit-ups will make your tummy appear much thinner.
Weight Loss Tip #843
It takes more calories to support muscle than fat. Exercise promotes muscle - so if you exercise more, you'll be a) burning off calories, b) creating a 'more fit' you, and c) creating a situation where your body can actually process more calories due to more muscle mass.
And more muscle equals more calories equals more food that you can eat.
Weight Loss Tip #844
Try skipping dinner for 3 nights in a row to see some impressive results on your weight loss scales. Be sure not to go AIP all day; eat healthy. Cut off eating about mid-afternoon and drink diet-wise beverages until bedtime. Get your doc's permission first.
Weight Loss Tip #845
Think very soberly before opting for bariatric surgery for weight loss. Bariatric surgery is not a guarantee for permanent weight loss.
Weight Loss Tip #846
Add a few zingers to zip up your diet beverage. Examples: cherries to diet cola and lemon to lemon-lime diet soda.
Weight Loss Tip #847
Consider counting calories for weight loss.
Weight Loss Tip #848
Cozy up to your honey. Making love is definitely an activity that will burn off calories. An added bonus of dieting is that the closer you get to your weight loss goals, the sexier you're going to feel!
Weight Loss Tip #849
Find other avenues of celebrating that don't involve feasting.
Weight Loss Tip #850
An exercise ball is a fun, inexpensive weight loss apparatus that can help rid those rolls of unwanted you.
- Diet
Bites™
- Why Buy the Cow When You Can Get the Skimmed Milk for Free?
- Copyrighted Sky At Dawn Publishing - All Rights Reserved
- Diet Bites is a Trademark
- Why Buy the Cow When You Can Get the Skimmed Milk for Free?
|
|
|
|
